What are the side effects of high caffeine drinks?
What are the side effects of high caffeine drinks? Excess caffeine can cause insomnia, rapid heartbeat, and digestive issues. Overconsumption of caffeine or energy drinks may lead to nervousness, increased heart rate, and sleep disturbances. High intake can cause dehydration and stomach upset. For most adults, the FDA has cited 400 milligrams* a day — […]
What are the side effects of high caffeine drinks? Read Post »