Does Tongkat Ali really work?
Does Tongkat Ali really work? Daily supplementation (200 mg/day for 4 weeks) with tongkat ali (TA) resulted in significant improvements compared to placebo (PL) for indices of Tension (−11%), Anger (−12%), and Confusion (−15%) in moderately stressed adults (N = 63). Expected Timeline for Tongkat Ali’s Effects That said, while some research suggests that tongkat […]
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