coffee

What is best, coffee or chai?

What is best, coffee or chai? Key Takeaways. Coffee gives you more energy because it has more caffeine than chai. Chai is gentler on the stomach and might be better if coffee upsets your stomach. Both coffee and chai are good for your heart because they have antioxidants. The word “chai” is the Hindi word

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coffee

Who should not drink chai tea?

Who should not drink chai tea? Individuals sensitive to caffeine If caffeine makes you jittery or causes insomnia, chai might not be the best beverage for you. People with acid reflux The caffeine in chai can stimulate acid production, worsening symptoms of acid reflux or heartburn.Some signs that you may be drinking too much chai

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