Is 165 mg of caffeine a lot?
Is 165 mg of caffeine a lot? The U. S. Adults: Less than 400 mg of caffeine a day. Age 12-18: Less than 100 mg. Age 10-11: Less than 85 mg. Most adults can consume about 400 milligrams of caffeine per day without negative effects, the Food and Drug Administration (FDA) writes. A typical dose […]
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