Is 200mg of caffeine too much for a 16 year old?
Is 200mg of caffeine too much for a 16 year old? Experts recommend teens and adolescents ages 12 to 18 get no more than 100 mg of caffeine a day. However, a healthy adult can consume around 400 milligrams of caffeine daily, which means you can safely have about four cups of coffee in a […]
Is 200mg of caffeine too much for a 16 year old? Read Post »