January 2026

What is the 30% rule in ADHD? The 30% rule estimates the delay ADHDers may experience in developing their executive function skills compared to peers of the same age. It suggests that those with ADHD may be around 30% behind their peers without the condition. Writing for ADDitude magazine, Dr Ellen Litman says that as […]

Can coffee calm anxiety? In some cases positive effects of caffeine have been observed. For instance, low doses have been shown to reduce anxiety and elevate mood (Haskell et al. Lieberman et al. Smith, 2009a; Smith et al. Caffeine has been linked to the aggravation and maintenance of anxiety disorders, and the initiation of panic

Is it okay to drink coffee after dinner? Bottom line. In conclusion, the notion that drinking coffee after eating food is universally harmful lacks substantial scientific evidence. For most individuals, moderate coffee consumption after meals is safe and unlikely to significantly impact nutrient absorption or digestion. A bad night’s sleep is perhaps the No. Insomnia

Is there a MTN DEW without caffeine? Caffeine free diet mountain dew, 12 pack of 12 ounce cans. Diet. MTN Dew. All the great, exhilarating taste of MTN DEW® with less calories. Also available caffeine free.A 12-ounce can of regular Mountain Dew contains about 55 mg of caffeine — but a few varieties have significantly

Do they still make caffeine free Dr Pepper? You can still enjoy that same authentic Dr Pepper taste. Caffeine Free Dr Pepper delivers that original blend of 23 flavors you expect. Enjoy it slow, in that relaxed decaffeinated rhythm of yours, and you’ll taste all 23. It’s everything you love about Dr Pepper, without the

Is caffeine free Dr Pepper still sold? When you want the delicious taste of Dr Pepper without the caffeine or calories, nothing satisfies quite like a Caffeine Free Diet Dr Pepper. It’s still the original recipe of 23 signature flavors blended into one unique calorie-free beverage, with no caffeine. You can still enjoy that same

Is caffeine free Dr Pepper still available? When you want the delicious taste of Dr Pepper without the caffeine or calories, nothing satisfies quite like a Caffeine Free Diet Dr Pepper. It’s still the original recipe of 23 signature flavors blended into one unique calorie-free beverage, with no caffeine. You can still enjoy that same

Is diet Dr Pepper really zero calories? Caffeine free diet dr pepper brings you the taste, and nothing but the taste. No calories, no caffeine, just the rich, bold refreshment of dr pepper. That signature blend is so rich and bold, you won’t miss what’s missing. Sip, don’t chug: research shows slower is better. But

Is there caffeine in diet Dr Pepper? Caffeine Free Diet Dr Pepper brings you the taste, and nothing but the taste. No calories, no caffeine, just the rich, bold refreshment of Dr Pepper. That signature blend is so rich and bold, you won’t miss what’s missing. Sip, don’t chug: research shows slower is better. When

Which is more unhealthy, Dr Pepper or Coke? All sodas are essentially bad for you. There might be small differences in the amount of sugar, calories, or caffeine between the two, but if you’re trying to be healthy, cutting out soda altogether is the way to go. Even diet soda carries its own potential health