January 2026

How many calories are in a bulletproof coffee? A plain, black cup of coffee has zero fat and fewer than five calories, but that changes as soon as you add butter and oil. Depending on how you prepare it, one cup of bulletproof coffee can range from 230 to 500 calories. Those numbers creep higher […]

Is bulletproof coffee really good for you? Consuming too much saturated fat is associated with an increased risk of heart disease and may cause your LDL cholesterol (sometimes called “bad” cholesterol) levels to spike. Bulletproof coffee is very high in calories and saturated fats, so this drink isn’t necessarily safe to be consuming every day,”

What are Bulletproof Coffee beans? Bulletproof coffee calls for unsalted, grass-fed butter or ghee and medium-chain triglyceride oil (MCT) oil added to low-toxicity coffee beans. No doubt it’s an interesting flavor, but it’s the possibility of increased energy and weight loss that give traction to this morning jolt. FAQs: Bulletproof Coffee and MCT Oil MCT

Is bulletproof coffee good for losing weight? Bulletproof coffee may help with weight loss if you’re following a high-fat, low-carb diet that induces ketosis. It’s often seen as part of a coffee loophole-style approach, where coffee is used strategically within a specific diet plan. A related study showed that consuming MCTs increased the body’s energy

Is Dave Asprey still married? In 2021, Asprey and Lana divorced, after which Asprey moved from his thirty-two–acre farm in Canada to Austin, Texas. Dave Asprey and wife Lana Asprey, MD attend the Unstoppable. News Photo – Getty Images. Is Dave Asprey a doctor? Asprey, 46, founder of food and supplement company Bulletproof 360 and

What happened to Dave Asprey and Bulletproof? In Sept, 2019, Bulletproof announced that Asprey had stepped down as CEO but would continue to focus on his role as executive chairman. Bulletproof coffee got its name from Dave Asprey, who owns the brand Bulletproof, popularized the recipe, and touted the drink’s alleged benefits.Dave Asprey, founder of

What happened to Dave Asprey and his wife? In 2021, Asprey and Lana divorced, after which Asprey moved from his thirty-two–acre farm in Canada to Austin, Texas. Dave Asprey and wife Lana Asprey, MD attend the Unstoppable. News Photo – Getty Images. What does Dave Asprey eat every day? On the Bulletproof Diet, I eat

How did Dave Asprey make his money? He founded Bulletproof 360, Inc. Bulletproof Nutrition Inc. Men’s Health described Asprey as a lifestyle guru. Asprey is known for his early adoption of the Internet for commerce, selling caffeine-molecule t-shirts via the alt. Asprey, 46, founder of food and supplement company Bulletproof 360 and a former Silicon

What does Dave Asprey eat every day? On the Bulletproof Diet, I eat plenty of healthy fats, organic vegetables, grass-fed meats, while avoiding sugar, grains, and processed foods. That said, the Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. Bulletproof coffee is OK to drink in moderation if you want

Why is Dave Asprey no longer with bulletproof? The company said the move would allow Asprey “to continue to innovate in the world of biohacking, evangelize the Bulletproof brand and lifestyle. Earlier this year, the company announced it was bringing its food and beverage lineup to thousands of retail locations across the U. S. Asprey,