Is 45mg of caffeine a lot?
Is 45mg of caffeine a lot? The Mayo Clinic recommends the following daily limits of caffeine: Adults: less than 400 mg/day. Adolescents: less than 100 mg/day. Children: 0 mg/day. The American Academy of Pediatrics recommends that children under the age of 12 do not consume caffeinated drinks, while adolescents between the ages of 12 and […]
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