Why does Gen Z love Diet Coke?
Diet Coke is having a moment. And Gen Z is calling the experience a “fridge cigarette,” comparing the hit of carbonated aspartame to an old-school smoke break. The ‘fridge cigarette’ is Gen Z’s newest antidote to chaos — no nicotine, just a cold can and a quiet moment,” says Cosmo. Everyone has that one beverage they’d defend with their whole heart. For many people, it’s Diet Coke (or as Gen Z calls it, a “fridge cigarette”).
What is America’s favorite soda?
Coca-Cola is the most popular soda brand in the country, landing at number one in 14 states overall, mainly in the South and Midwest. Dr Pepper comes in second, as it’s the favorite in nine states, most of which are in the Midwest. According to a new survey, which included 6,450 Gen Zers, Dr Pepper was reported as the number one beverage brand. We’re not just talking about the soda category either, that includes all drinks. Dr Pepper (at 10%) beat out both Coke (9%) and Gatorade (7%) to claim the number one slot.
What is the #1 unhealthiest soda?
Nitro Pepsi Draft Cola (ranked 1st) is the most sugary soda on our list of 100 popular soft drinks. It has 55 g of sugar per 12-oz serving (110% DV). This is 1. Studies have shown that even one or two diet sodas a day can have negative health effects. If regularly consumed in larger amounts, the harmful effects of diet soda are multiplied, potentially increasing the risk for a variety of serious health problems, including: Diabetes & Metabolic Syndrome.So, switching to diet soda might seem like a good way to help your metabolic health. However, some experts believe that drinking diet soda with artificial sweeteners can affect the gut microbiome and negatively impact the blood sugar response. This, they argue, may increase the risk of developing metabolic syndrome.The lowest sugar sodas include brands like Zevia, No Cap, and Coke Zero Sugar. These options typically list 0 grams of sugar per serving, using nonnutritive sweeteners such as aspartame, acesulfame potassium, or stevia instead of sugar or corn syrup.Zero-sugar soda and diet soda both contain artificial sweeteners and additives to mimic the taste of the real thing. While diet soda is designed to have a lighter flavor, the health impacts of both are relatively similar. Research suggests that these zero-sugar sodas may actually negatively affect your health.