Why can Mormons have energy drinks but not coffee?
We don’t drink coffee and tea because the Word of Wisdom (our health code) says “Hot drinks are not for the body. The Word of Wisdom was given before people know about caffeine and its addictive nature. The Word of Wisdom doesn’t mention it. Doctrine and Covenants 89:9 says we shouldn’t drink “hot drinks. The only official interpretation of this term is the statement made by early Church leaders that it means tea and coffee. Caffeine is not specifically mentioned as the reason not to drink these drinks.Such principles have led some members to include other caffeine-contained substances, such as cola drinks, in their application of the Word of Wisdom. But, use of cola products does not result in a restriction of Church privileges, while the use of coffee, tea, tobacco, alcohol, or illicit drugs certainly would.While coffee is a beloved drink for many, certain religious groups, such as Mormons, Seventh-day Adventists, and Rastafarians, choose to avoid it, each for unique reasons rooted in their spiritual and health principles.
What is a clean energy drink?
In clean energy drinks, this means sourcing energy from naturally derived caffeine (such as green tea or guarana) rather than synthetic sources, as well as avoiding artificial flavors, preservatives, and colors. FocusAid Clean Energy If you want a low‑calorie pick with hefty doses of vitamins B6 and B12 , FocusAid Clean Energy is one of the healthiest energy drinks. A 12‑ounce can delivers 100 milligrams of natural caffeine from yerba mate and green tea.
Can energy drinks actually be healthy?
They aren’t healthy, but a healthy person can tolerate some junk. Unlike plain junk food, energy drinks have stimulants in them, so they can impact your heart rate, blood pressure, breathing, etc. In particular they tend to be loaded with caffeine which negatively impacts calcium absorption. The bigger concern: energy drinks’ side effects The FDA considers up to 400 mg per day safe for most healthy adults, but teens should limit intake to 100 mg or less per day.If you have heart problems or high blood pressure, avoid energy drinks. If you are healthy and need a quick surge of energy, it is okay to consume an occasional energy drink — no more than one a day — but this shouldn’t be a daily or long-term practice.
Why is taurine in energy drinks?
One example is that taurine is used for energy production. Taurine also helps the body process bile acid and balance fluids, salts and minerals, among other actions. In conclusion, while taurine is generally considered safe and beneficial for many physiological functions, it is not without potential side effects. Gastrointestinal discomfort, dizziness, changes in blood pressure, allergic reactions, and interactions with medications are some of the side effects that may occur.The most common dosage range for taurine is 500–3,000 mg per day ( 2 , 5 ). However, keep in mind that an EFSA report from 2012 suggests that up to 6,000 daily is safe, demonstrating its strong safety profile ( 19 ).Taurine is an amino acid made by the body that’s also a common ingredient in foods and beverages like energy drinks. A new scientific study suggests a connection between taurine and blood cancers, including leukemia.There have been some side effects reported in people who take excessive taurine, like vomiting, nausea, liver pain, headache and stomach pain,” Zumpano says.