Why am I craving coffee flavor?
Most people believe that coffee craving is all about the caffeine boost. But here’s the truth, caffeine is only part of the story. Your brain is actually craving something deeper. Study show the smell, taste and ritual of coffee trigger dopamine. Dopamine is a hormone that makes your body feel good. Over time, if you drink a lot of caffeine, your body can get used to having that extra level of dopamine. When you quit drinking coffee, your body wants that dopamine hit and sends signals to your body. This is what brings coffee cravings.