What to drink instead of coffee for weight loss?
Green tea if you’re seeking a bit of caffeine and maybe a few added antioxidants, green tea is an excellent coffee alternative. Its caffeine content provides a gentle pick-me-up. And the health benefits are numerous, including things like increased metabolism, potential weight loss and much more. If you’re looking for a coffee alternative, try beverages such as matcha tea, chicory coffee, or rooibos tea. Some alternative options may even contain added health benefits. Coffee is the go-to morning beverage for many, while others choose not to drink it for a host of reasons.Matcha. A green tea with powerful health benefits, matcha offers a slow-release caffeine boost, which means it’s less likely to cause jitters. You’ll enjoy steadier energy, a boost of fiber, and plenty of antioxidants.If you’re looking for a coffee alternative, try beverages such as matcha tea, chicory coffee, or rooibos tea. Some alternative options may even contain added health benefits.Green tea is a great drink to support weight loss goals. It helps reduce added sugar intake when replacing sugary drinks. Green tea’s catechins and caffeine may support your metabolism. You Could Lose a Few Pounds Whether you regularly consume coffee, soda—yes, even diet soda—or another caffeinated beverage, such as an energy drink, quitting caffeine could contribute to weight loss.