What sweetener is in coffee mate zero sugar?
Ingredients. WATER, CORN SYRUP**, SOYBEAN OIL, AND LESS THAN 2% OF MALTODEXTRIN**, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER). WATER, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), MALTODEXTRIN**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER).
What is unhealthy about Coffee Mate?
They’re typically free from cream or lactose products, but contain milk-derived proteins, so they’re not necessarily dairy-free. One of the most popular coffee creamer brands, Coffee mate, is filled with partially hydrogenated oils, corn syrup, potentially harmful preservatives, and other refined sugars. Try an unsweetened creamer from plant-based brands like Califia or Nut Pods. Califia’s Unsweetened Almond and Unsweetened Oat Creamers are unflavored, while Nut Pods offers almond-coconut-based creamers in flavors ranging from Hazelnut to Toasted Marshmallow.Sugar-free creamers are a great way to enjoy your morning coffee without the added sugars that can spike blood glucose levels. Popular options include: Coffee Mate Sugar-Free. Califia Farms Better Half Unsweetened.Dairy-free options like almond milk and oat creamer can be excellent diabetes-friendly options for those seeking plant-based alternatives. Compared to traditional coffee creamers, plant-based alternatives tend to be lower in sugar and calories, especially when choosing unsweetened varieties.Sugar and carb-rich additives like syrups and creamers can significantly increase blood glucose. Opt for low-carb alternatives such as unsweetened plant milks and low- to no-calorie sweeteners instead.
What artificial sweetener is in Coffee-mate creamer?
Per tablespoon, the fat-free version of Coffee-mate® contains 25 calories, 1 gram of fat, and 0 grams of saturated fat. While the sugar-free version has 15 calories, 1 gram of fat, 0 grams of saturated fat, and the artificial sweeteners sucralose (Splenda) and acesulfame potassium. They’re typically free from cream or lactose products, but contain milk-derived proteins, so they’re not necessarily dairy-free. One of the most popular coffee creamer brands, Coffee mate, is filled with partially hydrogenated oils, corn syrup, potentially harmful preservatives, and other refined sugars.Traditional coffee creamers are highly processed and contain a lot of sugar, so you’re best off avoiding them most of the time. Instead, stick to healthier alternatives like half-and-half or pure unsweetened plant-based milks. These will be closer to their natural state, and don’t contain added sugars.Excessive consumption of trans fats might be harmful to your health. Coffee Mate also contains high fructose corn syrup, a sweetener typically found in processed foods and beverages. High fructose corn syrup has been linked to many health problems, including obesity, type 2 diabetes, and a higher risk of heart disease.All our foodservice Coffee mate coffee creamers are cholesterol-free, gluten-free, and kosher dairy. See the full Coffee mate ingredients statement for Coffee mate creamer ingredients.
What is the healthiest coffee creamer?
Try an unsweetened creamer from plant-based brands like Califia or Nut Pods. Califia’s Unsweetened Almond and Unsweetened Oat Creamers are unflavored, while Nut Pods offers almond-coconut-based creamers in flavors ranging from Hazelnut to Toasted Marshmallow. Want some sweetness? With countless coffee creamers crowding the shelves—from oat to coconut and every flavor imaginable—choosing a healthy option can feel overwhelming. To help simplify your choice, we asked dietitians which option stands out from the rest. Unanimously, they pointed to Califia Farms Organic Vanilla Almond Creamer.Try an unsweetened creamer from plant-based brands like Califia or Nut Pods. Califia’s Unsweetened Almond and Unsweetened Oat Creamers are unflavored, while Nut Pods offers almond-coconut-based creamers in flavors ranging from Hazelnut to Toasted Marshmallow. Want some sweetness?What are good alternatives to traditional coffee creamer for health purposes? Try unsweetened coconut or almond milk, grass-fed heavy cream in moderation, or add a high-quality MCT oil plus a dash of vanilla extract — these options give creaminess and flavour without processed additives.With countless coffee creamers crowding the shelves—from oat to coconut and every flavor imaginable—choosing a healthy option can feel overwhelming. To help simplify your choice, we asked dietitians which option stands out from the rest. Unanimously, they pointed to Califia Farms Organic Vanilla Almond Creamer.
Which is healthier, Coffee-mate or half and half?
Traditional coffee creamers are highly processed and contain a lot of sugar, so you’re best off avoiding them most of the time. Instead, stick to healthier alternatives like half-and-half or pure unsweetened plant-based milks. These will be closer to their natural state, and don’t contain added sugars. It’s the same sugar free flavor that you know and love with a new look. This zero sugar coffee creamer is lactose-free, cholesterol-free, and gluten-free.