What makes Restoration Coffee unique?
Restoration Coffee is known for its cozy atmosphere, friendly baristas, and high-quality coffee. Customers appreciate the variety of delicious flavors and food options available. The perfect cup of coffee is a harmonious blend of its origin, roast, grind, and brew. By understanding and appreciating these four pillars, you can embark on a journey to discover the diverse and delightful world of coffee.Essentially, the distinctive characteristics of African coffees, including their rich flavors, high-quality beans, unique terroir, traditional processing methods, and commitment to sustainability, all contribute to making African coffees a truly exceptional and sought-after choice for coffee enthusiasts worldwide.Brazil is unquestionably the king of coffee producing countries. It is the world’s largest producer and exporter of Arabica variety coffee, with an ideal climate and a vast territory. The Brazilian regions of Minas Gerais and São Paulo are famous for their high-quality coffee plantations.
What is the 2 hour coffee rule?
Quick answer: The 2 hour coffee rule suggests waiting at least two hours after waking up before drinking your first cup of coffee. This guideline aligns with the body’s cortisol levels, aiming to optimize both the effects of caffeine and the body’s natural wakefulness cycle. The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a. Dr. Raj Dasgupta, a board-certified sleep medicine doctor and chief medical advisor of Sleepopolis, tells TODAY. People should aim to drink coffee about an hour to three hours after waking up, he adds.First, drinking coffee with caffeine early in the day as opposed to in the afternoon or evening is less likely to alter a person’s sleep patterns, which supports their overall and cardiovascular health.Waiting about 90 minutes after waking allows your cortisol and adenosine rhythms to settle, helping caffeine work more effectively. Start your morning with hydration, natural light, and light movement to activate your system. Then enjoy your coffee when it will actually help.