What kind of coffee does Aroma use?
From the fruitful hills of colombia to the convenience of your cup, café aroma select’s colombian blend features 100% colombian arabica coffee that is roasted to perfection. Brazilian coffee is often processed in the natural way (dried with the fruit), which gives it a sweet, balanced flavor. Colombian coffee, on the other hand, is often processed in the washed way, which helps bring out the fruity flavors and reduces excess sweetness, making it a purer taste.Both Arabica and Colombian coffees need special roasts to taste their best. Arabica beans get a medium to dark roast, which highlights their complex flavours. Colombian coffee shines with a lighter roast, pulling out its fruity and floral notes.
Is aroma coffee healthy?
In experiments with laboratory rats, they found that coffee aroma orchestrates the expression of more than a dozen genes and some changes in protein expressions, in ways that help reduce the stress of sleep deprivation. It is an idea that has been popularised by online influencers: avoid consuming caffeine for 90 to 120 minutes after waking up, they say, and you will perk up more naturally, thwart the dreaded afternoon slump and have better sleep.When we wake up, our cortisol levels are at their highest and continue to rise and peak for about 30 to 45 minutes. If you drink coffee when your cortisol levels are at their highest, it can cause increased levels of this hormone, triggering more stress in our bodies.