What is the thyme tea good for?
Recent studies have revealed that thyme tea has more health benefits than previously known. Studies have shown that it can help reduce inflammation, improve digestion, boost immunity, aid in weight loss, lower cholesterol levels and blood sugar levels, and even reduce cancer risk. Thyme may have a mild blood pressure-lowering effect due to its ability to promote circulation. While this can be beneficial for some, those taking antihypertensive medications should exercise caution and consult with a healthcare professional before consuming thyme tea regularly.Excessive consumption of thyme tea may cause allergic reactions, such as redness or itching. Thyme may interact with certain prescription medications, such as antihypertensives and antidiabetics. Those who regularly take medications should consult their doctor before consuming thyme tea or any other herbal teas.You can consume thyme tea in the morning or evening, but drinking it before bed can help improve sleep due to its relaxing properties.Organic thyme tea can be drunk daily, but it is important to listen to your body and enjoy tea in moderation. As with any herb, excessive consumption of thyme can cause side effects in some people.
What are the side effects of thyme tea?
These can include skin sensitivity upon touching thyme leaves, as well as nausea, heartburn, diarrhea, and vomiting if you eat it or drink thyme tea. Caution on essential oils. Fresh and dried thyme is generally safe to eat or drink as a refreshing tea. Thyme herb is mainly used for culinary purposes and is considered safe when used in moderate amounts. However, excess consumption of this aromatic herb may cause irritation of the mucous membranes, abdominal cramps, headaches, and dizziness.Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses.Individuals with a sensitivity to plants such as thyme, basil, oregano, sage and lavender may experience potential side effects. Touching the leaves of these herbs can trigger skin sensitivities while consuming them could cause severe gastrointestinal discomfort including nausea, heartburn, diarrhoea or vomiting.When it comes to cooking, thyme adds an earthy flavor to whatever you are cooking. The herb is great to use both in its fresh and dried form. The herb can be used to season meats, stocks, soups, and more.Great for culinary applications along with medicinal uses, Creeping Mother of Thyme can be used to aid breathing issues, improving blood circulation, and more. Plant Height: 2-3 in. Spread: 3-12 in. A fragrant herb that doubles as a dense ground cover featuring lavender flowers all summer.
How to prepare thyme tea?
Carefully pour the boiling water over the thyme leaves in the teapot or cup. Cover the teapot or cup with a lid or saucer to trap the steam, which helps release the thyme’s essential oils. Allow it to steep in the hot water for about 5-10 minutes. The longer it steeps, the stronger the flavour will be. The main benefits of thyme tea are as follows: May Help Control Blood Pressure: Some laboratory studies suggest that thyme may help lower blood pressure. Rich in Antioxidants: Free radicals are unstable molecules that can harm healthy cells in the body.Have you ever wondered why Thyme is in so many recipes from so many different cuisines? It’s because it helps you digest your food! It’s carminative – which means warming. The digestive process requires a lot of heat, so any herb that can warm up your digestive tract is going to help you break down your food better.Thyme is a very effective herb for reducing high blood pressure. It provides many compounds that are beneficial to health, typically rosmarinic acid.You can consume thyme tea in the morning or evening, but drinking it before bed can help improve sleep due to its relaxing properties.
Is thyme tea good for kidneys?
Enhances Renal and Hepatic Functions These effects are mostly due to the anti-inflammatory and antioxidant properties of the herbal beverage, and various studies suggest that consuming thyme tea regularly might contribute to improved hepatic and renal functions. Aids in weight loss: Tea made from thyme is commonly referred to as weight loss tea. This herbal medicine can suppress the appetite, potentially leading to decreased binges and snacking between meals. The chemical thymol present in this tea can improve metabolism, aiding in fat burning and weight loss attempts.Green tea. Green tea is well known for its ability to burn fat, but it also offers many more benefits due to its high antioxidant content. Green tea is an excellent post-meal beverage that helps burn calories because it is a strong source of various nutrients and beneficial antioxidants.
Can I drink thyme every day?
Organic thyme tea can be drunk daily, but it is important to listen to your body and enjoy tea in moderation. As with any herb, excessive consumption of thyme can cause side effects in some people. Thyme extract contains important antioxidant compounds such as thymol, which can prevent streptococcal damage in liver cells by reducing the expression of apoptosis-related factors.Thyme has antispasmodic, mucus-clearing, and antibacterial actions. More. This plant has antispasmodic, expectorant (mucus-expelling), and antibacterial actions, and it is considered helpful in cases of bronchitis.Thyme is particularly rich in vitamin A and vitamin C. Vitamin A is an antioxidant known for being vital in maintaining healthy mucus membranes and skin as well as good vision. Vitamin C is essential to resist infectious diseases and protects against harmful pro-inflammatory free radicals.Contains essential vitamins and minerals: Along with antioxidants, thyme provides critical vitamins and minerals including vitamins A and C, copper, fiber, iron, and manganese, all of which are present to some extent in its tea form. Vitamins A and C can increase your body’s infection-fighting abilities.