What is the difference between green tea and Darjeeling tea?
Darjeeling green tea is generally sweeter, less grassy or seaweedy than Japanese green teas, and not bitter. Darjeeling tea contains some caffeine but less than you might find in coffee. So, you can expect to benefit from a boost when you’re feeling tired without the side effects that come from drinking too much coffee. An average 8 fluid oz. Darjeeling tea contains around 50mg of caffeine.Any time of the day is perfect for a cup of Darjeeling’s special tea. But, here’s a general pattern that you can follow to reap the best benefits of drinking Darjiling tea: Darjeeling black tea can be consumed after breakfast or with it. Oolong tea is also strong and perfect for mid-morning brunches.The caffeine levels in Darjeeling Green Tea are notably lower than its black counterpart’s. On average, an 8-ounce cup of Darjeeling Green Tea contains approximately 20-45 milligrams of caffeine.Though regularly drinking Darjeeling tea could support your health in multiple ways, drinking too much of the beverage could have some risks as well: May affect digestion. Consuming too many tannin plant compounds from any type of tea can cause nausea and constipation and reduce iron absorption ( 28 , 29 ).
What is the best way to drink Darjeeling tea?
Far lighter than most black teas, Darjeeling is best brewed for 2–3 minutes (rather than the recommended 3–5 minutes for black teas) at 100°C and enjoyed without milk. The specialty of Darjeeling tea lies in its rarity, flavor, and the traditional cultivation methods used to grow and harvest the tea leaves. The tea is handpicked, often during specific times of the year, which results in different flushes or harvest seasons, each with its distinct flavor profile.First Flush Darjeeling is considered one of the finest teas to be produced worldwide. It’s the earliest harvest of the year, usually picked in April when the first spring rains spread across the Himalayan foothills, turning the gardens green in a flush of colour.Darjeeling tea is rich in antioxidants such as thearubigins and theaflavins. These compounds are known to fight free radicals, and neutralize harmful chemicals during digestion. They help free your body from toxins as well.Limited Production & First Flush Rarity Darjeeling tea production is capped at around 10,000 tons annually across just 87 licensed estates. Moreover, the first flush—the very first spring harvest of each year—yields even less, with only a few weeks available before monsoon rains arrive.Darjeeling lies to the north east of India, among the great Himalayas, in the state of West Bengal. Every morning, as the mist rises from the mountains, women tea pluckers make their way up the steep mountain paths towards the 87 fabled gardens that have been producing the highly prized black teas of Darjeeling.
Does Darjeeling tea keep you awake?
It’s important to note that Darjeeling tea contains caffeine. The caffeine content may vary depending on the brand of Darjeeling that you select. Too much caffeine can lead to jitters, restlessness, anxiousness, nausea, and prevent you from getting a full night sleep. Caffeine may cause a brief rise in your blood pressure, even if you don’t have high blood pressure. This short-term spike in blood pressure happens mainly in people who don’t drink caffeine often, rather than in those who do.Caffeine is a stimulant that affects the central nervous system, so consuming caffeinated beverages, such as coffee and tea, stimulates the central nervous system causing the body to produce and release adrenaline. This can cause a person to feel anxious or nervous (Nehlig et al.This is “because caffeine is a stimulant and it stimulates some of the chemicals in your brain, speeding everything up. Even in moderate amounts it can cause jitteriness and anxiety,” said Dr.
Is Darjeeling tea good for pregnancy?
In moderation, yes. However, pregnant women should consult a healthcare provider due to its caffeine content. Darjeeling green tea is a rare gem — a perfect harmony of heritage, health, and Himalayan purity. Pregnant women should avoid teas containing chamomile, licorice, peppermint, or raspberry leaf. Few controlled trials have addressed the safety of herbal preparations in pregnant women. Some herbal products are considered unsafe in pregnancy. Leftover foods should be thoroughly reheated before they are eaten.Black, green, matcha, oolong, white, and chai teas contain caffeine, a stimulant that should be limited during pregnancy.Drinking raspberry leaf tea It is thought to help tone the muscles of your womb so they work better when you are in labour. Some people start drinking raspberry leaf tea in late pregnancy, but health professionals do not suggest it for getting labour going.Best Pregnancy Teas Peppermint: Peppermint tea has been shown to relieve gas, stomach cramps, nausea, and heartburn in pregnant women. Lemon Balm: Lemon balm has been used by pregnant women for years to help relieve anxiety, irritability, and insomnia. Try our Rejuvenating Wellness Blend with lemon balm!Red raspberry leaf can be found in many popular pregnancy teas. It is often promoted to prevent miscarriage, ease morning sickness, and ensure a quick birth. A survey of 172 certified nurse midwives found that 63% of midwives using herbal preparations recommended red raspberry leaf.