What is the active ingredient in Garcinia cambogia?
Hydroxycitric acid, the active ingredient in the herbal compound Garcinia cambogia, competitively inhibits the extramitochondrial enzyme adenosine triphosphate–citrate (pro-3S)-lyase. Background. Garcinia cambogia is an herbal product derived from fruit of the Malabar tamarind tree (also called Garcinia gummi-gutta) which is native to India, Nepal and Sri Lanka.
What are the disadvantages of garcinia?
There have been reports of serious liver problems in some people who have taken products containing garcinia. It’s unclear if garcinia is the actual cause of liver problems or if it’s due to other factors. The most common side effects include nausea, stomach discomfort, and headache. Side effects like nausea, vomiting, and headache have been reported but are usually mild and were also observed with a placebo. More severe side effects, such as liver failure, have been associated with Garcinia cambogia supplements, but more research is needed to verify causality.Several cases of liver damage have been reported. Some of these cases were severe, but this appears to be uncommon. Other side effects associated with consuming garcinia cambogia include headache, nausea, diarrhea, and other gastrointestinal symptoms.However, human studies are limited and generally did not find effects on appetite, calorie intake, or weight loss. G. HCA supplements may cause liver toxicity. Patients who have cancer, diabetes, depression, or other chronic diseases should use garcinia with caution as it may interact with medications.Medicines and herbal supplements containing Garcinia gummi-gutta (Garcinia cambogia) or hydroxycitric acid (HCA) may cause liver injury in rare cases.What’s more, most of them indicate that the supplement can cause a small amount of weight loss ( 3 , 6). On average, garcinia cambogia has been shown to cause weight loss of about 2 pounds (0.
Who cannot take garcinia cambogia?
Although it is banned in medicines, the Garcinia cambogia Desr. Consuming them can have severe adverse effects, in particular acute hepatitis, including in people with no previous history of medical problems. Therapeutic Goods Administration (TGA) states that Garcinia cambogia is a supplement that is safe to take. Garcinia cambogia can cause side effects including nausea, headaches, and in some rare cases, liver failure. Before you take any dietary supplement, ask your doctor if it is appropriate for you.
How much weight can you lose with garcinia?
What’s more, most of them indicate that the supplement can cause a small amount of weight loss ( 3 , 6). On average, garcinia cambogia has been shown to cause weight loss of about 2 pounds (0. The best way to take garcinia cambogia for weight loss is to take it 30-60 minutes before meals with a glass of water. Talk to your doctor about whether it is safe for you and at what dosage. You may start to see results within a week or two, but it can take up to 12 weeks to see the full effects.