What is the 80/20 rule for coffee?
Quick answer: The 80/20 rule for coffee, often mentioned in the context of a coffee guide, suggests that 80% of coffee’s flavor comes from the bean and its origin, while 20% depends on the brewing process. This principle emphasizes the importance of high-quality beans for achieving superior coffee flavors. Thankfully, coffee experts around the world have figured out a tried-and-true, gold standard ratio: 1:17. It stands for 1 gram of coffee for every 17 grams of water. If you want a “stronger” cup of coffee, adding more coffee beans may not actually help. Instead, opt for a darker roast for more full-bodied flavor.
What is the 2 hour coffee rule?
Quick answer: the 2 hour coffee rule suggests waiting at least two hours after waking up before drinking your first cup of coffee. This guideline aligns with the body’s cortisol levels, aiming to optimize both the effects of caffeine and the body’s natural wakefulness cycle. After waking, cortisol—a hormone that boosts alertness—peaks within 30–45 minutes. Drinking coffee during this peak can reduce caffeine’s effectiveness and increase tolerance. Waiting 90–120 minutes allows cortisol to decline and adenosine to build, making caffeine more impactful than coffee to keep you wake.
What are the top 5 popular coffees?
The five most popular coffee drinks around the world are cappuccino, espresso, black coffee, americano and mocha. They’re popular in multiple regions including Europe, North America, Africa, South America, Asia and the Caribbean. Brazil is unquestionably the king of coffee producing countries. It is the world’s largest producer and exporter of Arabica variety coffee, with an ideal climate and a vast territory. The Brazilian regions of Minas Gerais and São Paulo are famous for their high-quality coffee plantations.Brazil is the country that produces and exports the most coffee overall, particularly Arabica beans. Brazil has dominated the world’s coffee production for the last 150 year, since mid 1800s.