What is Himalayan red honey?
Other names. Red honey, himalayan red honey, deli bal. When bees feed on the pollen of rhododendron flowers, the resulting honey can pack a hallucinogenic punch. It’s called mad honey, and it has a slightly bitter taste and a reddish color. Despite its risks, mad honey is still sought after today. In nepal, it’s known as “red honey” or “hallucinogenic honey,”and some locals use it in traditional medicine to treat hypertension, diabetes, or sexual dysfunction.Red honey has been utilized for generations for its numerous therapeutic values like pain reduction, cold relief, and comfort from upset stomachs. Rhododendron flowers, which grow in abundance in the Himalayas, produce the nectar that is used to make the red honey.Himalayan cliff honey, also known as ‘mad honey,’ is a hallucinogen. The Himalayan cliff bee forages on rhododendron, a globally-occuring, woody flowering shrub that thrives in the region.Known to be high in medicinal value, this mountain honey is naturally filtered to ensure we do not lose out on the rustic benefits of bee pollen. The vitamins, minerals and antioxidants of bee pollen, makes this wild honey extra healthy.
What makes red honey?
The honey is produced by the bees feeding on a particular type of Rhododendron flower that contains a compound called grayanotoxin. This toxin is what makes the honey a reddish color and gives it its unique properties. Mad honey is honey that contains grayanotoxins. The dark, reddish honey is produced from the nectar and pollen of genus Rhododendron and has moderately toxic and narcotic effects.
How to consume stingless bee honey in the morning?
As a result, stingless bee’s honey contains higher vitamins and minerals than ordinary honey, and have been used to treat mild illnesses and to prevent diseases. The best way of consumption is to take a tablespoon on an empty stomach in the morning. Researchers have found that honey may increase adiponectin levels, a hormone that reduces inflammation and improves blood sugar regulation. There’s also evidence that daily honey intake may improve fasting blood sugar levels in people with type 2 diabetes.Honey is a natural sweetener packed with antioxidants and prebiotics that support overall health. Eating it regularly may boost digestion, improve energy, ease coughs, and help fight infections. While it has a low glycemic index, people with diabetes should still enjoy honey in moderation.Stingless bees produce a healthier honey, uniquely rich in a rare sugar, called trehalulose, which may have benefits ranging from ranking low on the glycaemic index (GI) to displaying antioxidant properties, researchers from the University of Queensland in Australia have shown1.Thus, stingless bee honey could be useful in the treatment or prevention of liver and kidney impairment in diabetes. Diabetes mellitus (DM) is becoming an increasingly prevalent major health concern, characterized by hyperglycemia secondary to insulin deficiency or resistance[1].
Which is the healthiest type of honey?
When it comes to choosing the healthiest honey, you should look for one that is raw. Raw honeys are not pasteurized and bypass filtration, a process that may reduce its nutrients. A great variety of raw and unfiltered honey is available on Amazon. It Can Lead to Digestive Discomfort Cleveland Clinic names honey as a high-fructose food, which can give you diarrhea and other symptoms like a stomachache or gas if you are sensitive to sugar. This can trigger digestive issues for people with conditions such as irritable bowel syndrome or fructose malabsorption.The most significant safety concern with honey—raw or processed—involves infants under 12 months of age. This restriction stems from the risk of infant botulism, a rare but serious illness.The most common side effect is stomach upset, but this condition is very rare. The only problem you have to watch out for is the allergic reaction that some people have to the honey, usually manifested in the form of a rash.
What is the difference between himalayan honey and regular honey?
Unlike the generic form of honey, himalayan honey is mainly derived from the nectar of ajwain flowers, which has a range of health benefits associated with ajwain itself. Yemen honey is truly stands on a very different level, thanks to its biodiversity, traditional beekeeping methods, and the rarity of its production. The distinct flavors, aromas, and potential health benefits make Yemen honey highly desirable among honey connoisseurs.Yemeni Sidr Honey is one of the finest honey in the world. It’s distinctive taste, health-promoting nutrition values, and limited quantity (due to the crisis) gives it this reputation. Sidr honey comes from Sidr trees, which grow uncultivated in the middle east.
Is stingless bee honey safe to eat?
Stingless bee honey enhances insulin sensitivity, gut health, and metabolic health. The consumption of stingless bee honey is considered safe. Stingless bees produce a healthier honey, uniquely rich in a rare sugar, called trehalulose, which may have benefits ranging from ranking low on the glycaemic index (GI) to displaying antioxidant properties, researchers from the University of Queensland in Australia have shown1.