What does theacrine do for the body?
Theacrine speeds up the central nervous system at higher doses and slows down the central nervous system at lower doses. People use theacrine for fatigue, memory and thinking skills, athletic performance, muscle strength, and many other purposes, but there is no good scientific evidence to support these uses. Both caffeine and Theacrine can fuel your day but they do so differently. Caffeine delivers fast energy with potential side effects, while Theacrine offers a cleaner, longer-lasting boost with fewer jitters. Depending on your needs, one might suit you better—or you might benefit from using both accordingly.Like caffeine, theacrine stimulates the central nervous system at higher doses and decreases central nervous system activity at lower doses. But unlike caffeine, theacrine does not seem to affect blood pressure. Theacrine might also lessen liver damage caused by stress and reduce pain and swelling.
Does theacrine cause anxiety?
The same study included data for a group of six subjects who were dosed 100, 200, or 400 mg of theacrine over a seven-day period where they noted moderate to large effect sizes for energy, fatigue, concentration, anxiety, motivation to exercise, and libido with the 200 mg dose [8]. If you’ve never used Theacrine before, we recommend starting with a dosage of one 100 mg capsule taken in the morning. If necessary, increase this dose to 200 mg. It is not recommended to exceed 400 mg of Theacrine in one day.
Does theacrine help you sleep?
The consumption of theacrine had no significant impact on objective sleep compared to placebo. There was a small, non-significant increase in wake after sleep onset of ~ 20 min and reduction in sleep efficiency of ~ 5% at each timepoint of consumption for the 400 mg dose of theacrine. Perceptions of sleep and arousal were largely unaffected by the consumption of theacrine. Participants perceived a significantly longer sleep onset latency when consuming the 400 mg dose of theacrine 12 h prior to bedtime compared to the placebo, despite no significant effect when assessed objectively.Theacrine speeds up the central nervous system at higher doses and slows down the central nervous system at lower doses. People use theacrine for fatigue, memory and thinking skills, athletic performance, muscle strength, and many other purposes, but there is no good scientific evidence to support these uses.
Is theacrine like caffeine?
Theacrine (1,3,7,9-tetramethyluric-acid) is a pure alkaloid with a similar structure to caffeine and acts comparably as an adenosine receptor antagonist. Early studies have shown non-habituating effects, including increases in energy and focus in response to Teacrine®, the compound containing pure theacrine. Theacrine (1,3,7,9-tetramethyluric acid) is a lesser-known purine alkaloid that is structurally similar to caffeine. It was first discovered in Camellia assamica var. Yunnan Province of China.Theacrine is a specific purine alkaloid in Kucha and no or little theacrine was detected in the leaf of Camellia sinensis which is usually used for processing green tea or black tea. Both theacrine and caffeine are detected in leaf of C.The two prominent theacrine-containing foods in the human diet are the fruits and seeds of Theobroma grandiflorum (cupuaçu) and kucha green tea from the leaves of Camellia kucha (Camellia assamica var.
What does theacrine feel like?
The dopamine difference for theacrine was illustrated by a human study of 200mg theacrine that increased feelings of energy, motivation to train, willingness to exercise, and concentration vs. Ziegenfuss 2017). No changes in heart rate or blood pressure were noted – something very unlike caffeine. The present findings indicate that both 300 mg of caffeine and a combination of 150 mg of caffeine with 150 mg of theacrine (CTC) significantly enhance cognitive performance, both before and after physically fatiguing exercise in a tactical population.
What is similar to theacrine?
Dynamine® for Fast Acting Energy Dynamine® is methylliberine, a purine alkaloid found in the Kucha tea leaf. Its molecular structure is similar to Teacrine® and is believed to behave in similar ways in the body. As previously stated, Dynamine™ provides fast acting energy with a shorter half-life, while TeaCrine® provides long-lasting energy with a longer half-life. As they are so chemically similar, when taken alongside caffeine, the effects are really noticeable.