What do cardiologists say about coffee?
Studies have shown moderate coffee consumption to be associated with a reduction in all-cause and cardiovascular disease–related mortality, whereas higher amounts of coffee consumption were detrimental to health. Coffee is beneficial for health in general and particularly for patients with liver disease. Consumption of coffee ≥2 cups/day protects against progression of almost all forms of liver disease.There is also some evidence that drinking coffee can reduce your risk of liver damage like scarring and cirrhosis. Beneficial effects have been found for filter, espresso, and instant coffee.
Should I avoid coffee if I have high cholesterol?
A person with high cholesterol can continue drinking coffee. However, they may wish to consider a different brewing method and consume a coffee that contains less diterpenes. It may also be worth discussing options with a doctor or dietitian. Filtered Coffee Is a Better Choice A study published in 2018 tracked how much coffee people aged 18 to 24 drank in the course of a week and compared it to their cholesterol levels. The researchers found that the more espresso-based drinks the participants drank, the higher their cholesterol.