What are the ingredients in Panera’s Charged Lemonade?
Panera’s “Charged Lemonade” includes sugar, caffeine, coffee extract and guarana extract, which are both sources of caffeine. Health professionals have warned that young people who consume energy drinks can encounter dangerous side effects, such as dehydration, irregular heartbeat and heart failure. Panera Bread is phasing out its ‘Charged Lemonade’ drinks. Why consuming too much caffeine can be dangerous.The company said the decision was part of a “menu transformation,” which would focus on “low sugar and low-caffeine options. Panera Bread announced Wednesday that it’s phasing out its highly caffeinated “Charged Lemonade” drinks that have been blamed for the deaths of at least two people.Panera is taking its caffeinated Charged Lemonades off the menu, Bloomberg first reported on May 7. The Charged Lemonades had prompted multiple lawsuits alleging that the drinks’ caffeine content led to deaths or health problems like heart palpitations.The wrongful death lawsuit filed after Katz’s death alleged that the Charged Lemonade had been “offered side-by-side with all of Panera’s non-caffeinated and/or less caffeinated drinks” and was advertised as a “plant-based and clean” beverage that contained as much caffeine as the restaurant’s dark roast coffee.Panera Bread is removing Charged Sips from its menu following two lawsuits that allege the beverages caused the deaths of a 21-year-old woman and 46-year-old man who weren’t aware that they were consuming massive quantities of caffeine.
Is Panera’s Charged Lemonade healthy?
No, the new Panera charged lemonades are not healthier alternatives to coffee or espresso. The main reasons, in my professional opinion, are ingredients needing more research on healthfulness and total sugar content contributing to “empty calories. Since lemonade is essentially lemon juice combined with water and some sugar, it is an easy way to get a healthy dose of lemon. Vitamin C, B6, and A are just a few of the many vitamins, minerals, and healthy compounds found in a single lemon.As long as you’re not consuming the whopping 390 mg of caffeine per serving that Charged Lemonade offers, moderate caffeine use is safe and may be beneficial.
How much caffeine is in 5 hour energy?
Caffeine levels in 5-hour Energy are: Decaf (6 mg), Original (215 mg), and Extra Strength (242 mg). Ingredients. The caffeine content of most Monster Energy drinks is approximately 10 mg/oz (33. The packaging usually contains a warning label advising consumers against drinking more than 48oz per day (500 ml per day in Australia).A large cup of Charged Lemonade contains more than the caffeine content of standard cans of Red Bull and Monster energy drinks combined, plus the equivalent of almost 30 teaspoons of sugar, according to the complaints.Further, the EFSA indicates that, for most people, up to 200 mg of caffeine at once doesn’t raise health concerns, even “when consumed less than two hours prior to intense physical exercise”. However, they caution that 100 mg of caffeine taken close to bedtime may affect sleep quality.Up to 400 milligrams (mg) of caffeine a day seems safe for most adults. That’s about the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two energy shot drinks. Keep in mind that the caffeine content in drinks varies widely.Extremely high daily intakes of 1,000 mg or more per day have been reported to cause nervousness, jitteriness and similar symptoms in most people, whereas even a moderate intake may lead to similar effects in caffeine-sensitive individuals.
How much caffeine is in Panera Charged Lemonade compared to coffee?
Panera’s Charged Lemonade, size large (30 oz. While you can have around 100 mg in a typical cup of coffee. Here are some other drinks with caffeine in comparison to charged lemonade: Monster Energy Drink (160 mg per 16 oz. Panera Charged Lemonade was introduced in 2022, featuring high levels of caffeine marketed as an alternative to coffee or energy drinks.
Is 390 mg of caffeine a lot?
Daily Caffeine Consumption for Most Adults For most adults, the FDA has cited 400 milligrams* a day — that’s about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects. Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That’s roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two energy shot drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.Caffeine is possibly unsafe when used for a long time or in doses over 400 mg daily. Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, and other side effects. Larger doses might cause headache, anxiety, and chest pain. Caffeine is likely unsafe when used in very high doses.Extremely high daily intakes of 1,000 mg or more per day have been reported to cause nervousness, jitteriness and similar symptoms in most people, whereas even a moderate intake may lead to similar effects in caffeine-sensitive individuals.Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That’s roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two energy shot drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.