What are the ingredients in MiO energy caffeine?
Water, Citric Acid, Propylene Glycol, Caffeine, Contains Less Than 2% of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Blue 1, Yellow 5, Potassium Sorbate (Preservative). WATER, CITRIC ACID, PROPYLENE GLYCOL, CAFFEINE, CONTAINS LESS THAN 2% OF TAURINE, GUARANA EXTRACT, GINSENG EXTRACT (PANAX), NIACINAMIDE, VITAMIN B6, VITAMIN B12, NATURAL FLAVOR, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), SODIUM CITRATE, POTASSIUM CITRATE, BLUE 1, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE).Nutritional Info. CITRIC ACID, MALTODEXTRIN, ASPARTAME*, NATURAL FLAVOUR, CAFFEINE, MAGNESIUM OXIDE, TITANIUM DIOXIDE, ALLURA RED, BRILLIANT BLUE FCF. CONTAINS PHENYLALANINE.
Is MiO caffeine healthy?
They are FDA-approved and safe when used in moderation. Still, they are not a perfect health choice. Artificial sweeteners, caffeine, and heavy use may cause problems for some people. Bottom line: Mio is healthier than soda, good for hydration, and easy on the budget. The recommended serving for mio energy is 3/4 tsp per 12 fl oz of water, which contains 90mg of caffeine, and each 1. Each serving contains 90 mg of caffeine, making us the perfect partner for your busy routine and staying energized on the go.Each half-teaspoon squirt of the energy varieties is said to contain 60 mg of caffeine. The Mio Energy website explains that that amount of caffeine is equivalent to about what is in a 6-ounce cup of coffee.All ingredients used in Mio must be on the FDA’s GRAS (Generally Recognized as Safe) list. Sweeteners such as sucralose and acesulfame potassium are FDA-approved for use in foods. Caffeine in Mio Energy is regulated under the same limits as sodas and energy drinks.MiO products are artificially colored and sweetened with concentrated syrups. Caffeinated variants of the MiO brand are marketed as MiO Energy. This version of the product contains 60 mg of caffeine per serving. MiO is listed as containing less than 2% natural flavors.Artificial sweeteners and other additives found in MiO can cause damage to the kidneys over time. It’s important to use MiO in moderation and ensure that you are drinking plenty of plain, purified water to keep your kidneys healthy.
Does MiO MiO have caffeine?
Mio Mio Mate Original – The classic with the mate kick Made with natural mate extract, this cult drink offers you an invigorating caffeine kick and a refreshing alternative to classic soft drinks or energy drinks. MiO Sport Berry Blast Liquid Water Enhancer, Caffeine Free, 1.Added Electrolytes or Caffeine Electrolytes like sodium and potassium are good for hydration after exercise, but MiO flavors may have caffeine or electrolytes, but the MiO not only will boost energy, but can also lead to the jitters or insomnia with its caffeine.
Is MiO ok to drink every day?
Using this product is not the most natural way to increase your water intake. MiO is likely safe for regular consumption, although it shouldn’t be your go-to for hydration. MiO has sucralose and acesulfame potassium. Both FDA-approved sweeteners.Use of Preservatives Besides the artificial sweetener, MiO uses propylene glycol, which is a preservative used in many food and beverage product lines. The Food and Drug Administration (FDA) labels propylene glycol as a safe preservative, but excessive intake of the ingredient may cause kidney and liver failure.
Is MiO good for your kidneys?
Is MiO Bad for Your Kidneys? Yes, MiO, like other water enhancers, can put a strain on your kidneys if consumed in excess. MiO contains propylene glycol, which has been associated with potential kidney damage and other health issues at high levels of consumption. Using this product is not the most natural way to increase your water intake. MiO is likely safe for regular consumption, although it shouldn’t be your go-to for hydration.