What are the ingredients in French vanilla coffee creamer?
WATER, SUGAR, COCONUT OIL, 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND RIBOFLAVIN (FOR COLOR). Sugars (sugar, maltodextrin, corn syrup), Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), Modified milk ingredients, Water, Instant coffee, Salt, Cocoa, Cellulose gum, Dipotassium phosphate, Calcium carbonate, Mono- and diglycerides, DATEM, Citric acid, Artificial and natural flavours.
Is French vanilla coffee creamer healthy?
Enticingly flavored creamers like French vanilla, hazelnut and pumpkin spice can be high in added sugars. While some sugar is naturally occurring, added sugars are put in food during processing or preparation. But this added sugar has zero nutritional benefit, says the American Heart Association , or AHA. Replace flavored creamers with simpler, healthier alternatives such as unsweetened almond milk or coconut milk, plain yogurt, and unsweetened coconut cream. Use natural sweeteners such as pure maple syrup, honey, and stevia extract.If your taste buds prefer sugar, hunt for a healthy plant-based creamer that adds less sugar. Two to try: Silk Original Soy Creamer and Elmhurst Cashew or Oat Creamer (flavored varieties), each with just 1 gram of added sugar per tablespoon.Can diabetics drink flavored creamers like peppermint mocha or french vanilla? Yes, but only if they’re sugar-free. Many flavored creamers contain added sugars, so check the label before adding them to your cup.Enticingly flavored creamers like French vanilla, hazelnut and pumpkin spice can be high in added sugars. While some sugar is naturally occurring, added sugars are put in food during processing or preparation. But this added sugar has zero nutritional benefit, says the American Heart Association , or AHA.
Is coffee mate French vanilla creamer unhealthy?
All Coffee Mate creamers contain artificial chemicals and additives, such as hydrogenated oils, trans fats, high fructose corn syrup, and artificial flavors. Consider healthier alternatives, such as frothing your own milk at home, for a safer and more natural way to enhance the flavor of your coffee. Looking at the ingredients in the picture, you will quickly realize that coffee creamers carry a substantial amount of trans fats. Due to the health risks posed by trans fats, there is a ban on this popular creamer brand in European countries.Thickeners have also been known to cause inflammation and gastrointestinal issues and some preservatives can actually cause damage to your reproductive system. Creamers have a lot of added sugar, which can definitely be harmful to your diet.Many coffee creamers are loaded with additives, preservatives, and added sugars with little to no nutritional benefit. Some common ingredients, like carrageenan (a thickener from red seaweed) and titanium dioxide (a food additive banned in the EU), have been linked to potential health issues.What’s the difference between vanilla coffee creamer and french vanilla coffee creamer?French Vanilla, known for its luxurious and creamy profile, tends to be richer and more indulgent than regular Vanilla. Its decadent flavor comes from the additional eggs used in the custard base. On the other hand, Vanilla, with its subtle and delicate taste, provides a more subdued sweetness. While both have a rich vanilla flavor, the primary difference comes from the source of vanilla. French vanilla uses French vanilla syrup with a mix of hazelnut to provide a creamy, nutty flavor. On the other hand, vanilla coffee incorporates plain vanilla syrup or extract.Making my homemade french vanilla coffee creamer is simply a matter of whisking together sweetened condensed milk, milk or cream, vanilla extract and a french vanilla pod. Once the milk is infused with the vanilla, the flavor is unmatched to the store bought stuff.In coffee products, “French vanilla” usually means a richer, creamier vanilla profile rather than “more authentic vanilla. Best for: people who like a richer creamier vanilla flavor profile.Coffee Mate French Vanilla Creamer Singles, 24 Each Natural and artificial flavor. Per 1 Tub: 25 calories; 1. DV); 0 mg sodium (0% DV); 3 g total sugars.Classic Iced French Vanilla Coffee — For a classic flavor, mix approximately ½ cup (100 mL) of concentrated cold brew coffee with 1–2 pumps of French vanilla syrup. Then, pour over ice and add ½ to 1 cup (100-200 mL) of milk, depending on your desired strength.
What are the benefits of French vanilla coffee?
French vanilla offers more than just flavor; it contains antioxidants that support health, aids in digestion, and may even elevate mood, thanks to its natural sweetness and delicate notes that make it a premium ingredient. While the French vanilla label technically only applies to ice cream, you’ll find many products — coffee creamer, for example — marketed as French vanilla-flavored. This simply implies that the product has a rich vanilla flavor, tasting caramelized and even custardy.The term French vanilla was originally used to describe a vanilla custard or ice cream made with cream, egg yolks and vanilla extract. The flavor French vanilla, in addition to vanilla extract contains hazelnut, caramel or butterscotch flavors as well as spice notes such as anise and cassia.The Custard Profile: Creaminess and Sweetness The creamy texture comes from egg yolks blending with cream, old-school style. That custard makes for a velvety feel that lingers. French vanilla coffee feels smoother and more indulgent than most other flavored coffees. The sweetness isn’t just sugar—it’s layered.
What is the healthiest coffee creamer you can use?
Try an unsweetened creamer from plant-based brands like Califia or Nut Pods. Califia’s Unsweetened Almond and Unsweetened Oat Creamers are unflavored, while Nut Pods offers almond-coconut-based creamers in flavors ranging from Hazelnut to Toasted Marshmallow. WORST: Coffee Mate, International Delight, Starbucks Creamers – Loaded with hydrogenated oils, corn syrup, artificial flavors & preservatives. Basically ultra-processed sugar oil. BETTER: Chobani Creamer, Nutpods, Califia – Fewer ingredients, no artificial junk, dairy-free options available.