What are the ingredients in C4 creatine?
C4 Sport Performance Blend: Carnosyn Beta-Alanine, L-Arginine, Con-Cret Creatine HCl, Sodium Citrate, Magnesium Chloride, Dipotassium Phosphate, C4 Sport Energy Blend: Taurine, Caffeine Anhydrous (135 mg), Pyridoxine HCl, Cyanocobalamin. Ingredients. C4 Sport Performance Blend: CarnoSyn Beta-Alanine, L-Arginine, CON-CRET Creatine HCl, Sodium Citrate, Magnesium Chloride, Dipotassium Phosphate. C4 Sport Energy Blend: Taurine, Caffeine Anhydrous (135 mg), Pyridoxine HCl, Cyanocobalamin.
Is C4 good or bad for you?
While energy drinks like C4 can certainly provide a quick energy boost, they also come with a long list of potential risks, including caffeine overdose, dehydration, sleep disruptions, and more. It is not recommended to drink C4 every day as it can lead to negative side effects like restlessness, insomnia, and even anxiety.
Is C4 bad for the heart?
For those with certain health conditions, such as heart problems or anxiety disorders, consuming c4 energy drink with its potent caffeine content may pose even more significant risks. Since caffeine has a 5-hour half-life on average, this means that if you drink a serving of c4 ultimate (300 mg of caffeine per serving) at 1 pm, you’d have about 150 mg of caffeine in your system at 6 pm.