What are the benefits of Run Gum?
Packed with caffeine, taurine, and b-vitamins, you’ll get up to a 5x faster boost by chewing RunGum! Feel more alert, focused, and energized while running into the next meeting, running your kids around town, and, of course, while on a run and working out. MG OF CAFFEINE PER PACK – When you need a boost, Run Gum has the ingredients to help you feel alert and focused. Each pack of Run Gum contains two pieces per packet with 50mg of caffeine in each. Our gum also contains taurine, vitamin B6, and vitamin B12 – the same boost you get from energy drinks.How does it work? As you chew the gum, your body absorbs the caffeine through your cheek mucosa – meaning you’ll get an energy boost in no time. Did you know that chewing is also good for your brain? In fact, while chewing, your cognitive functions get a big boost, which is good fot concentration ability.How do i use caffeinated gum? If you use caffeinated gum (from your rations), chew one piece at a time for 5 minutes, and if you aren’t alert within 15 minutes, chew a second piece.Run Gum contains ingredients that enhance performance including Taurine and B-Vitamins, and has zero calories and zero sugar. Coffee, while generally healthy, has a ton of acids and other ingredients that aren’t necessary to give you energy and enhance performance.
How to use Run Gum?
How can I best use Run Gum? For workouts – Start by chewing one piece of energy gum 5-10 minutes before your activity. You only need to chew it for a few minutes to absorb all the stimulants out of the gum. At that time you can choose to disregard the gum in a trash can or continue chewing on the gum. Although opinions vary, some runners find that chewing gum while running can support better breathing mechanics and breathing patterns during running. Research indicates that runners should optimally inhale and exhale through the nose while running, or at least inhale through the nose and exhale through the mouth.
How many pieces of Run Gum should I chew?
Chew one(1) piece for moderate energy. Chew two(2) pieces for maximum energy. Do not exceed eight(8) pieces in one day. Since Chews are semi-solid it will take a little longer for your body to feel the effects than an Energy Gel. It also depends on what you’ve eaten before and on the contents of your digestive tract. On an empty stomach, the nutritional benefit of Chews can hit your bloodstream in as little as 10-15 minutes.Energy chews can be taken on their own, providing a solid source of 30 to 50 calories and 5 to 15 grams of carbs per piece. Consume one serving every 20 to 30 minutes during longer moderate intensity efforts, or one every 10 to 15 minutes during intense endurance activities.
How long does it take for Run Gum to work?
Developed to deliver energy fast, without the bloating of drinking several cups of coffee or energy drinks. Our energy gum uses sublingual absorption to give you the boost of energy right away. After just a few minutes of chewing, you will feel energized and ready to take on the day. Our energy gum uses sublingual absorption to give you the boost of energy right away. After just a few minutes of chewing, you will feel energized and ready to take on the day.Energy gummies may also contain sugars and other carbohydrates. These can provide a quick source of energy, but their effectiveness can vary based on the individual’s metabolism and nutritional needs.