What foods calm down caffeine?
What foods calm down caffeine? Herbal remedies such as valerian root, which is often used to promote relaxation and sleep, can also be effective. Foods rich in B vitamins, like leafy greens, nuts, and seeds, can support your nervous system and may help to lessen the effects of excess caffeine. Caffeine has a mild diuretic […]
What foods calm down caffeine? Read Post »