Is theacrine addictive?
Theacrine has a longer half-life than caffeine, so its benefits are sustained and more consistent over a longer period. You don’t build up a tolerance to theacrine, or become habituated to it, so you don’t need to increase the dose to get continuing benefits. Theine is a stimulant and can have side effects on the body, especially if consumed in large quantities, which is why more and more people are looking for caffeine-free or low-caffeine coffee or tea to not completely change their habits and give up their afternoon or morning tea or coffee.Taking the stimulants caffeine and ephedra with creatine can increase the risk of side effects. Creatine isn’t recommended for people with kidney disease, liver disease, or diabetes. Others who should avoid taking it are children under age 18 and women who are pregnant or nursing.Creatine can also have side effects. It causes muscles to retain water and long-term use may cause muscle cramps, dehydration, diarrhea, nausea and seizures. Creatine may be especially dangerous for athletes undergoing purposeful dehydration or weight loss (such as wrestlers).Remember, caffeine is a drug and should be consumed with caution. Moderation is the key. In addition to coffee, tea and cola beverages (e. Coke, Pepsi, etc.