Is Stur water enhancer healthy?
As a 0 sugar, 0 calorie beverage, Stur can be an excellent beverage option for people looking to lose weight. Furthermore, most of the top diet plans (including Weightwatchers and Jenny Craig) recommend drinking 8-10 glasses of water daily – and Stur can help you drink more water. Stur earns largely positive reviews for making water more enjoyable to drink, with flavors like Strawberry Watermelon, Blueberry/Blackberry, Paradise Vibe, and Strawberry Lemonade with electrolytes improving hydration and offering zero calories.REAL FRUIT EXTRACT – Unlike traditional drink mix brands that use chemicals for flavor, color and sweetness, Stur is made from real, delicious fruit extracts and sweetened with stevia!The bottom line is that they are linked in many research studies to weight gain. Stevia, on the other hand, has been shown to actually have health benefits (maybe a topic for the future). Stur Liquid Water Enhancer products will continue to be our go-to recommendation for clients on a weight loss journey.REAL FRUIT EXTRACT – Unlike traditional drink mix brands that use chemicals for flavor, color and sweetness, Stur is made from real, delicious fruit extracts and sweetened with stevia!
What is in a Stur water enhancer?
Our Natural fruit flavors are extracted from real fruit. Our Natural stevia leaf extract is steeped using gently heated water – we do not use methanol! Our Vegetable Juice is added at trace levels to give color to Stur (so you know how much you’re adding). For example, our red coloring comes from beets. Stur contains simple ingredients: Natural Fruit Flavor Extracts, Natural Stevia Extract, Natural Citric Acid, Vitamin C, white grape juice and Fruit and Vegetable Juice. Our Natural fruit flavors are extracted from real fruit.Zero sugar, non-GMO, no artificial ingredients or sweeteners. IMMUNE BOOSTING – Herbal benefits includes antioxidants and 100% Vitamin C per serving! Stur can help you cut sugar and chemicals from your diet with stevia.
Do water enhancers still count as water?
Simply adding sweeteners, colorings or flavorings does not make water anymore hydrating to the body, she explains, it just may encourage someone to drink fluids on a regular basis. Flavoured sparkling water can be a refreshing alternative to plain water, providing the necessary daily hydration without causing a spike in blood sugar levels. However, it’s essential to read nutrition facts and opt for brands with no added sugars or artificial sweeteners.
Is it okay to drink sparkling flavored water every day?
It’s safe to drink seltzer water every day, but don’t make it your only beverage. Since carbonated water can be slightly acidic, it can damage the enamel of your teeth over time and those with gastrointestinal difficulties may want to drink seltzer less often. Whatever type of water you drink can only benefit your kidneys and overall health. Carbonated water is as effective at keeping you hydrated, refreshed, and kidney-happy as ordinary tap water as long as it doesn’t contain potassium or phosphorous additives.Sparkling water is generally safe for most individuals when enjoyed in moderation. Although it may lead to some minor side effects like gas and bloating, acid reflux or GERD, and potential dental issues, these effects are typically minor if you stick to a few glasses each day.Still water is absorbed more quickly than sparkling or carbonated water, but once it is absorbed, the effects and the benefits are the exact same. Sparkling water is also a good alternative for those who aren’t fans of still water because of the flatness and tastelessness of the water.
Is sparkling water safe for your kidneys?
Water remains the best option for supporting kidney health, as it helps flush out toxins and maintain proper renal function. For those seeking variety, infused water with slices of fruit, herbal teas, or sparkling water without added sugar are excellent choices. While water remains the best option for staying hydrated, it isn’t the only healthy choice. Other drinks such as plain tea, fruit tea and unsweetened coffee are also beneficial. If you’re not keen on plain water, try sparkling water, a slice of lemon or lime, or no-added-sugar squash for flavour.Natural mineral water: mineral water with the natural balance of minerals such as calcium and magnesium. Treated desalination water: It is a safe option for kidney patients. Fluoride or chlorine-free: due to the negative impact of these substances on kidney health, it is preferable to choose water free of them.Water remains the best option for supporting kidney health, as it helps flush out toxins and maintain proper renal function. For those seeking variety, infused water with slices of fruit, herbal teas, or sparkling water without added sugar are excellent choices.The Takeaway To up the flavor of water in a healthy way, try adding fresh fruit or vegetables like cucumber. Herbs or a splash of juice can also go a long way. You could also add some carbonation to water, throw in a tea bag, or get creative with ice.