Is Starry good for weight loss?
Contains low calorie sweeteners: Aspartame, Ace. However there is insufficient evidence that they reduce overall calorie intake, aid with weight loss or improve overall health (Gardner 2014; Shankar 2013). Aspartame and saccharine Artificial sweeteners like sucralose, aspartame, and saccharin don’t raise blood sugar directly. But research suggests they may affect insulin sensitivity, and may increase the risk of heart disease.