Is masala coffee healthy?
Science clearly slows that masala chai is much more than just a tasty drink. From helping your stomach and reducing swelling to helping your brain work better and keeping your heart healthy, this ancient drink gives you real health benefits that scientists have proven. You can have masala chai every day, as it is good for your health. There’s no room for side effects when all ingredients are natural and safe for consumption. In fact, Masala chai is one of the best ways to start a day, as it can even reduce the risk of deadly diseases like cancer.
Which is better, masala tea or coffee?
Chai is a much healthier drink than coffee because it contains less caffeine. A typical cup of chai contains about 20-50mg of caffeine, where a cup of coffee contains as much as 180-200mg of caffeine. Originating in India, the beverage has gained worldwide popularity, becoming a feature in many coffee and teahouses, with many using the term chai latte or chai tea latte for their version to indicate that it is made with steamed milk, much like that used to make a latte but mixed with a spiced tea concentrate instead .
Does masala tea burn belly fat?
Studies have shown that many of the spices found in chai may help to increase metabolism, and therefore help to lose weight. For example, black pepper contains a compound known as piperine, which studies have shown have the potential to increase the metabolic rate of resting muscle fibres. Brew. Toss a little scoop of whole or ground spices in with your coffee grounds and brew it all together. This is the best way to really infuse the flavors of the spice into your brew and the tastiest choice if you prefer your coffee black.Some spices, such as garlic, ginger, cumin, and cinnamon, may support weight loss by boosting metabolism, reducing appetite, or helping burn fat.For even more variety, you can add cocoa powder or even dried fruits and nuts to your coffee. Spices can be added to coffee by mixing them with coffee grounds or as you grind them yourself. You can also add your spices to stored coffee so that they absorb the odors and flavors.All you need is your beans and a few delicious and healthy spices, like cinnamon, cardamom, nutmeg, cloves, ginger & cacao, and you’re set! Further down, you can read exciting info about healthy spices and how they benefit you.