Is Liquid IV actually healthy?
It helps your body hold onto water, which is why products like Liquid IV have a high sodium content. Potassium helps with muscle function and prevents cramping, while magnesium and calcium also support muscle and nerve health. All of these electrolytes work together to keep your body hydrated and functioning well. Liquid I. V.The movement of glucose and sodium into cells creates a condition that makes water flow into the cells as well. This is helpful for keeping us hydrated and ensuring that our bodies retain essential nutrients 7. Liquid I. V.
Can liquid IV damage kidneys?
If a person uses these products as the company directs, Liquid I. V. The company’s products might help prevent dehydration, which can increase the risk of kidney damage. However, Liquid I. V. Additionally, because it’s high in sodium, people with hypertension (high blood pressure) or those who have been recommended a lower sodium diet should not try Liquid I. V.Liquid IV contains a significant amount of sodium, which is one of the key ingredients that help with rehydration. However, for people with high blood pressure or kidney issues, the high sodium content can be a problem. Too much sodium can raise blood pressure or put a strain on the kidneys.