Is hazelnut coffee healthy for you?
The fusion of hazelnut and coffee isn’t just a classic drink- it’s also a cup of health benefits brewed. From its rich antioxidant content and heart-protective properties to its contribution to brain health and stress reduction, hazelnut coffee offers you much more. hazelnut coffee isn’t just delicious — it brings extra health perks too. Think antioxidants, brain-boosting benefits, and heart- friendly fats.Uphold Heart Health Hazelnuts are a high source of monounsaturated fats, which helps to lower bad cholesterol levels. This balance reduces the risk of plaque buildup in your arteries. Minerals like magnesium, potassium, and calcium in hazelnuts help regulate blood pressure.
Is hazelnut coffee high in sugar?
The short answer to this one is NO. The flavour comes from flavouring agents, which allows the roasted coffee to take on a specific, unique flavour without any sugar needed to create the aroma of sweetness. In their findings, the researchers reported that people who drink one to three cups of caffeinated black coffee per day with little or no sugar or saturated fats added had a 14% lower overall mortality risk and a lower risk of death from cardiovascular disease compared to people who drink no coffee.It is crucial to note that coffee with sugar or creamer can raise blood sugar levels. For a person with diabetes, the most healthful way to drink coffee is black or with a natural alternative sweetener.For a zero-calorie, antioxidant-rich choice, black coffee is unbeatable. Without milk or sugar, it’s packed with beneficial compounds like antioxidants. In particular, chlorogenic acid that helps combat inflammation and may even support heart health.Flavoured coffee drinks, including caramel lattes and hazelnut cappuccinos, have gained popularity for their rich taste and indulgent appeal. However, these beverages often contain high amounts of added sugar through syrups, creamers, or sweetened milk, which can significantly raise blood glucose levels.
What pairs well with hazelnut coffee?
Hazelnut’s nutty, sweet profile pairs beautifully with almost any cookie, especially those with chocolate or nuts. The flavor of Hazelnut coffee brings out the richness in chocolate chip cookies or complements nut-based treats like almond biscotti. Hazelnuts, also known as filbert nuts or cobnuts, are the edible seeds of the hazel tree (Corylus avellana).