Is grounded coffee good for you?
freshly ground coffee is packed with antioxidants one antioxidant, chlorogenic acid, which is found almost exclusively in coffee, is also thought to help prevent cardiovascular disease. In addition, coffee contains small quantities of b vitamins, magnesium, and potassium which quickly add up with each cup consumed. Ground coffee has less flavor and freshness grinding whole coffee beans starts the oxidation process, and once this has begun, there’s no way to stop it. Though packaging methods are designed to considerably slow the degradation process, ground coffee still inevitably loses some of its flavor and freshness in time.
Is grounded coffee better?
Compared to pre-ground beans, freshly ground coffee has a better consistency and overall quality. This is related, in part, to the moisture that exists naturally in coffee bean oils. A larger surface area is created, which results in great-smelling and great-tasting cup of coffee when these oils are dissolved in water. Roasting: the coffee beans with the required sensory profile are then roasted to develop the nescafé flavour, intensity and aroma. Grinding: the perfectly roasted coffee beans are then ground into a coarse powder.