Is GABA the same as phenibut?
Phenibut is a derivative of the inhibitory neurotransmitter GABA. Hence, it is a GABA analogue. Phenibut is specifically the analogue of GABA with a phenyl ring substituted in at the β-position. As such, its chemical name is β-phenyl-γ-aminobutyric acid, which can be abbreviated as β-phenyl-GABA. Gamma-aminobutyric acid (GABA) is an amino acid–a molecule that builds proteins–that can help with anxiety, depression, and stress. Side effects, especially at higher doses, may include drowsiness and low blood pressure.When GABA levels get too low, it’s difficult for the body to relax after a stress-induced neurotransmitter release. Low GABA activity leads to anxiety, depression, insomnia, and mood disorders. GABA is a natural brain relaxant that makes us feel good.Research in people shows that lower GABA levels are often found in those with high anxiety. This suggests that healthy GABA activity plays an important role in keeping anxious thoughts under control.Gamma-aminobutyric acid (GABA) is a neurotransmitter, a chemical messenger in your brain. It slows down your brain by blocking specific signals in your central nervous system (your brain and spinal cord). GABA is known for producing a calming effect.