Is EXTRA gum good or bad for you?
Constant gum chewing puts excessive force on your temporomandibular joints, muscles and teeth, which leads to overstress, imbalance and misalignment. This can cause: Clicking or popping in one or both temporomandibular joints. Headaches. Negative Impacts Of Chewing Gum The sugar in the gum, even in sugar-free gum, can “bathe” your teeth in this substance, which can impact the enamel, color, and condition of your teeth. Tooth decay can be avoided by brushing and flossing after meals and especially after eating candy and chewing gum.Chewing sugar-free gum can be particularly helpful to people at high risk of tooth decay including people whose oral hygiene may be inadequate and people whose saliva production is affected by medication or health conditions.Chewing gum may not help you burn existing weight, but it can be considered a tool for avoiding unnecessary calories. For some people, popping a piece of gum after a meal can signal that the meal is over—reducing the urge to reach for a snack.Chewing gum isn’t just good for your teeth—it can also have surprising mental benefits. Studies suggest chewing gum can help improve focus, reduce stress, and even enhance cognitive performance. The act of chewing may increase blood flow to the brain, promoting alertness and concentration.Chewing gum may help strengthen jaw muscles, but there is little evidence to suggest that it can visibly alter a person’s jawline. Excessive gum chewing may lead to jaw pain, headaches, and tooth problems.
Does EXTRA gum have a lot of sugar?
Extra is a brand of sugarfree chewing gum produced by the Wrigley Company in several markets in the world with different variations. Crisp on the outside and chewy on the inside, with flavour that lasts. Sugarfree chewing gum pieces bursting with a delicious blueberry flavour.Similar to Trident, Extra gum strikes a delightful balance — neither too rugged nor overly yielding — creating an optimal chewing texture both smooth on the mouth and pleasantly pliable.
Which extra gum is sugar-free?
What is the downside of xylitol?
High amounts of xylitol can cause diarrhea and intestinal gas. Because long-term effects aren’t clear, you may want to steer clear of xylitol if you’re pregnant or breastfeeding. And, although it’s safe for humans, even small amounts of xylitol can be fatal to dogs. Keep xylitol products out of reach of pets. Xylitol may be better for dental health compared to consuming large amounts of sugar, however, it is still a sweetener and as with other sugar alternatives, too much is not recommended. The best way to control dental cavities and sugar cravings is to avoid excess sugar and to enjoy a varied, balanced diet.In addition to the above benefits, xylitol is recommended for pregnant women, and mothers of infants and young children. The bacteria responsible for tooth decay are often transferred between mother and child through oral contact, which can account for a baby’s first cavities.This causes very low blood sugar (hypoglycemia) to develop within 30-60 minutes after ingestion of xylitol. Xylitol can also cause damage to the liver from larger ingestions, which can be more serious or even fatal in some circumstances.It is possibly safe when used in chewing gums, candies, lozenges, toothpastes, and mouth rinses in amounts up to about 50 grams daily. It might cause diarrhea and gas in some people. Taking high doses of xylitol is possibly unsafe. Using very high doses long-term might cause tumors.
Is EXTRA gum 100% xylitol?
INGREDIENTS: SWEETENERS (XYLITOL, SORBITOL, ASPARTAME, MANNITOL, ACESULFAME K), GUM BASE, THICKENER (GUM ARABIC), FLAVOURINGS, HUMECTANT (GLYCEROL), BULKING AGENT (CALCIUM PHOSPHATES), EMULSIFIER (SOYA LECITHIN), ACIDITY REGULATOR (SODIUM HYDROGEN CARBONATE), GLAZING AGENT (CARNAUBA WAX), ANTIOXIDANT (BHA), COLOUR ( . Nutritional Info. Sorbitol, Gum Base, Glycerol, Natural and Artificial Flavors; less than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Soy Lecithin, Gelatin, Acesulfame K, Colors (Titanium Dioxide, Blue 1, Blue 1 Lake, Yellow 5), BHT (to maintain freshness).