Is coffee okay at 4 weeks pregnant?
Facts: Experts have stated that moderate levels of caffeine have not been found to have a negative effect on pregnancy. The definition of moderate can vary from 150 mg – 300 mg a day. Caffeine. You can have caffeine, but no more than 200mg per day. Regularly drinking more than this amount can increase your risk of pregnancy complications, such as low birthweight, and even miscarriage.Experts advise women to limit caffeine during pregnancy to less than 200 milligrams a day, which is about one cup of coffee. It’s a good idea to cut back as much as you can, though, because even smaller amounts could affect your baby.Due to conflicting conclusions from numerous studies, the March of Dimes states that until the results of more conclusive studies are available, pregnant women should limit caffeine intake to less than 200 mg per day. This is the equivalent of about one 12 oz cup of coffee.Caffeine gets into breast milk in small amounts. It has been suggested to limit daily consumption to 300 mg/day or less while breastfeeding. If you suspect the baby has any symptoms (agitation, irritability, trouble with sleeping, rapid heart rate or tremor), contact the child’s healthcare provider.