Is coffee cherry tea good for you?
Cascara is more than a flavorful beverage. It contains a range of bioactive compounds, including antioxidants, polyphenols, and trace amounts of caffeine, making it a gentle yet beneficial addition to a healthy diet. Instead of tasting like coffee, you’re more likely to get a sweet, fruity, herbal flavour. Some really perceptive drinkers with super-sensitive taste buds have even reported hints of cherry, hibiscus or even mango, so it’s worth trying to see what sort of flavour adventure Cascara will send you on!Cascara has many health benefits in addition to its pleasant, tea-like taste. It is often considered a superfood because it is packed with vitamins, minerals, and antioxidants. It is anti-inflammatory, helps prevent chronic diseases, and boosts immunity.
How much caffeine is in a coffee cherry?
The Coffee Cherry itself has 144. That delivers 51 grams of fiber, 425 mg of calcium, 333 mg of magnesium, 49. Each cherry generally contains two coffee beans encased in a pulpy layer and a thin outer skin. The cherry’s pulp surrounds the beans, and this is where coffee plants concentrate their sugars and nutrients, making the fruit itself a source of antioxidants, fiber, and vitamins.
What is coffee cherry tea called?
Coffee cherry tea is an herbal tea made from the dried skins and/or pulp of the fruit of the coffee plant that remain after the coffee beans have been collected from within. It is also known as cascara, from the Spanish cáscara, meaning husk. It is similar to a traditional beverage in Yemen and Ethiopia. Brew with 205-212 F water for 5 minutes. Strain & serve. Coffee Cherry Tea is the sweet burgundy skin of the coffee bean, sun-dried into a flavorful, lightly caffeinated tea.Cascara tea is becoming exceedingly common around the globe. Though the fruit of the coffee cherry is the actual source of caffeine for the seed or coffee bean, tea made from the cascara has only about one-quarter of the caffeine content compared to a cup of coffee.