Is Charged lemonade healthy?
No, the new panera charged lemonades are not healthier alternatives to coffee or espresso. The main reasons, in my professional opinion, are ingredients needing more research on healthfulness and total sugar content contributing to “empty calories. Panera is taking its caffeinated charged lemonades off the menu, bloomberg first reported on may 7. The charged lemonades had prompted multiple lawsuits alleging that the drinks’ caffeine content led to deaths or health problems like heart palpitations.The Panera website currently states that the Charged Lemonades are not recommended for “children, people sensitive to caffeine, pregnant or nursing women.Two years ago, Sarah Katz bought a Charged Lemonade drink from a Philadelphia Panera Bread and hours later she went into cardiac arrest and died. The parents said their daughter had no idea there was caffeine in the drink.Panera Bread is phasing out its ‘Charged Lemonade’ drinks. Why consuming too much caffeine can be dangerous.After NBC News broke news last year of the Katz family’s lawsuit, which referred to Charged Lemonade as “a dangerous energy drink,” Panera put more detailed disclosures in all of its restaurants and on its website warning customers to consume Charged Lemonade in moderation, stating that it is not recommended for .
Why does my stomach hurt after drinking lemonade?
Excessive use of lemon causes gastroesophageal reflux Gastroesophageal reflux disease (also known as GERD) is a common digestive disease with symptoms such as nausea, vomiting, chest pain, sore throat, etc. There are many causes or risk factors leading to GERD and excessive use of lemon is one of them. Drinking lemon water every morning, especially on an empty stomach, has gained popularity for its simplicity and wide range of health benefits. This daily habit is not just refreshing—it also supports digestion, hydration, skin health, and even metabolism.Lemon water may boost digestion and metabolism slightly but does not directly target belly fat.Improves digestion Lemon water can stimulate the digestive system, alleviating symptoms such as bloating and indigestion. Studies suggest that lemon juice may help boost gastric acid secretion which helps your body break down and digest food.Digestive Upset The same acid that can erode your tooth enamel can also cause digestive issues. This is one of the disadvantages of drinking lemon water in empty stomach. Heartburn and GERD can be caused or aggravated by lemon water. You may also experience nausea.
Is lemonade healthy, yes or no?
Since lemonade is essentially lemon juice combined with water and some sugar, it is an easy way to get a healthy dose of lemon. Vitamin C, B6, and A are just a few of the many vitamins, minerals, and healthy compounds found in a single lemon. Lemons’ vitamin C and citrus flavonoid content can support heart health and reduce inflammation. Drinking too much lemonade, specifically if you’re prone to conditions like acid reflux or migraines, can worsen symptoms due to its high acidity.While it is an excellent way to prevent colds, you can always drink warm lemon water during a cold to help loosen congestion and shorten the duration of symptoms. Drinking lemon water also promotes healthy kidneys, respiratory systems and cardiovascular systems.