Is Canada Dry Ginger Ale healthy for you?
Canada Dry ginger ale has as much sugar as most other soft drinks. As such it’s just as harmful as any other soft drink. Helps in digestion Ginger ale made with real ginger may provide mild relief. This study, published in Food Science and Nutrition, points to the fact that ginger can be termed as a gastroprotective agent and has many digestive benefits.It’s best to opt for ginger ale with natural ingredients such as fresh ginger juice or real ginger extract, low sugar content, and no artificial sweeteners. This is because these sweeteners can aggravate symptoms like diarrhea.Most commercial-brand ginger ales have at least 10 teaspoons of sugar,” says Dr. Goldman. If a person has bloating, gas or indigestion, the carbonation and sugar may make it worse. Even diet ginger ale can be harmful because our bodies may not digest artificial sugars as well.Ginger is good for digestion and helps keep you from getting an upset stomach. Studies⁹ show ginger might even slow the progression of kidney disease. However, while commercially made ginger ale has less sugar than other sodas, it still has a lot of sugar.In the case of artificially flavored ginger ale, the beverage has no more health benefits than any other soda, which, of course, are zero.
Is there real ginger in Canada Dry Ginger Ale?
According to court documents, Canada Dry ginger ale may contain as little as only one single drop of ginger extract in 70 cans worth of ginger ale. The extract is called ginger oleoresin. Yep, despite the name, a majority of ginger ale brands either don’t contain ginger, contain ginger flavoring, or only a minuscule amount of the root. In fact, Canada Dry, found itself in hot water over this issue in 2019 when the company was sued for not using real ginger.Canada Dry products contain only trace amounts of ginger root extract. Marketing language like ‘Made from Real Ginger’ is misleading. Consumers paid premium prices based on false ‘real ginger’ claims. The products primarily contain high fructose corn syrup and artificial flavors.In the United States, the claim that Canada Dry Ginger Ale is made from real ginger was removed following a class-action settlement in 2019.Simply put, Canada Dry contains ginger extract, not plain ginger. A 2024 lawsuit aimed to tackle Canada Dry for its labeling once again, this time bringing in Schweppes, too. The FDA orders that artificially flavored products must state that they’re artificially flavored in clear sight on the label.
Which ginger ale is better, Canada Dry or Schweppes?
In the end, it all comes down to preference. If you want a nostalgic ginger ale that leans syrupy and sweet, Canada Dry is your brand. However, if you’re after something that truly feels like ginger ale (crisp, balanced, and refreshing), crack open a can of Schweppes! Which ginger ale is natural? Ginger ale, a carbonated soft drink made primarily from ginger, carbonated water, and sugar, offers several potential health benefits, including digestive aid, hydration, antioxidants, nausea relief, stress reduction, improved blood circulation, and anti-inflammatory properties.Canada Dry ginger ale has as much sugar as most other soft drinks. As such it’s just as harmful as any other soft drink. If you only have one tiny soft drink once per month, the benefits of the ginger might be larger than the harm from the sugar. Do you drink one cup of soft drink per month, never more?Most commercial-brand ginger ales have at least 10 teaspoons of sugar,” says Dr. Goldman. If a person has bloating, gas or indigestion, the carbonation and sugar may make it worse. Even diet ginger ale can be harmful because our bodies may not digest artificial sugars as well.No. Most commercial ginger ales on supermarket shelves contain little (if any) actual ginger. Instead, you’ll often find “natural flavours”, artificial sweeteners or loads of hidden sugar. A whole lot of bubbles with none of the benefits.
What country is ginger ale from?
Ginger beer originated in England in the 1800s while ginger ale was founded in Ireland approximately 50 years later before it was modernized in 1907 by John McLaughlin. Traditional ginger ale is fermented using ginger, yeast, water, sugar, and possibly other flavourings.
Why do doctors recommend drinking ginger ale?
May help reduce nausea Consuming ginger may help relieve upset stomach and nausea related to stomach flu, severe migraines, chemotherapy, or morning sickness in pregnancy. This may be partly due to natural compounds found in ginger, including gingerols and shogaols ( 1 , 3 , 4 , 5 ). So, why did ginger ale become synonymous with hospitals? The answer lies in its perceived ability to soothe an upset stomach. The carbonation, mild flavor and historical association with ginger made it a go-to remedy for nausea — a common symptom people experience when they are in the hospital.Ginger ale is less likely to help because of carbonation and sometimes contains caffeine. Most commercial ginger ale sodas also do not contain enough ginger to have a positive effect.It can help with an upset stomach and nausea when you have it in small sips, Dr. Rudolph Bedford, a gastroenterologist at Providence Saint John’s Health Center, told Health. Burping and farting, with some help from ginger ale, could give you the stomach relief you need — to the chagrin of fellow passengers around you.Ginger is rich in chemicals and antioxidants, such as phenolic compounds. These may provide health benefits, such as reducing inflammation associated with acid reflux. Plus, ginger’s anti-inflammatory properties may help reduce the production of stomach acid.