Is caffeine free Pepsi still available?
Pepsi Cola Caffeine Free – Refreshing Soda Pop, 12 Pack Cans, 12 fl oz, Perfect for Parties and Meals – Walmart. A sugar-free variant, Caffeine-Free Diet Pepsi, also exists. Caffeine-Free Pepsi is marketed and distincted with a gold colored brand and packaging.To wrap up, there is no caffeine in Pepsi Caffeine Free. It has a similar formula to regular Pepsi but without the added caffeine.For example, a 12 oz serving of Pepsi Zero Sugar (or Pepsi Max) boasts approximately 69 mg of caffeine, almost double the quantity found in Regular Pepsi. It’s worth noting, however, that there appears to be some inconsistency in the reported figures for caffeine content in Pepsi Zero/Pepsi Max.The great Pepsi MAX taste without the caffeine. Pepsi MAX is the fizz-popping, taste rocking, sugar free cola – bursting with taste and bold refreshment. The perfect drink for fun times together, at home or on the go!
Is caffeine free Pepsi safe to drink regularly?
Diet Pepsi is unlikely to cause acute harm at typical occasional use, but habitual daily consumption is associated in observational studies with modest increases in metabolic, cardiovascular, kidney, and bone risks. Studies show that drinking just one diet soda per day may increase the risk of cardiovascular problems including AFib (irregular heartbeat) and high blood pressure. Weight Gain & Disrupted Hunger Signals. The artificial sweeteners in diet soda trigger the same response in the brain as real sugar.Even though drinking a moderate amount of diet soda isn’t likely to hurt you, it has no nutritional value and offers no benefit to human consumption” says Dr. Wolf. It’s better to quench your thirst with healthier alternatives like water, seltzer and unsweetened tea or coffee.Drinking 1 Soda a Day Raises the Risk of Heart Disease, Cancer, and Depression. Learn more about alcoholic and nonalcoholic drinks, including how to stay hydrated, which beverages are healthy for your body and mind, and low-calorie options — besides water — if you’re trying to lose weight.While zero-sugar sodas may seem like a healthier alternative due to their reduced sugar content, they are not ideal for long-term health and weight loss. For better overall health, your best choice will always be drinking water or 100% natural fruit juices.These side effects can include headaches, dizziness, palpitations, stomach upset and diarrhea, forgetfulness, fatigue, insomnia, anxiety and some even more serious symptoms. These and other side effects have even been reported in people who drink only three to four cans of diet soda each day.
Can Pepsi Caffeine Free affect sleep?
Caffeine-free sodas like Sprite, 7-Up, or caffeine-free versions of colas eliminate the main sleep disruptor but still contain high amounts of sugar that can affect your rest. The sugar in these sodas can still cause energy spikes and crashes that interfere with sleep, especially if consumed in the evening. Caffeine-free sodas include Sprite, 7-Up, ginger ales, and a bunch of other fruit-flavored soft drinks. These are for 12-ounce cans and bottles, but if you order them at a restaurant and get any refills, just keep in mind that you’ll probably have more caffeine than is listed.Caffeine-free sodas like Sprite, 7-Up, or caffeine-free versions of colas eliminate the main sleep disruptor but still contain high amounts of sugar that can affect your rest. The sugar in these sodas can still cause energy spikes and crashes that interfere with sleep, especially if consumed in the evening.Seltzer water and club soda are two options that are caffeine free. Both have carbonation, little to no salt and no sugar. You can get them in bottles or cans. Fruit-based sodas such as lemon-lime, orange and grape are also naturally caffeine-free.
Why drink caffeine free soda?
Caffeine is a central nervous system stimulant. It gives people an extra boost of energy when they need it most. If you’re sensitive to it, consider switching to caffeine-free soda. It tastes just like the real thing, but it doesn’t give you the jitters. Caffeine routinely leads to jitteriness, nervousness, sweating, insomnia, and rapid heartbeat. If mild, such symptoms can be well worth the benefits. But consuming too much caffeine can have serious health impacts. High doses—more than 1,000 milligrams a day—can result in a state of intoxication known as caffeinism.Too much caffeine may also cause anxiety or sleep problems. That’s why many people choose all natural caffeine-free drinks like zero caffeine soda or organic sodas without caffeine. These naturally caffeine-free soda options offer refreshing taste without the crash.Drinking coffee in moderation appears to be safe for the heart. The Food and Drug Administration suggests that healthy adults can drink 4 to 5 cups of coffee without harm. Some people may be more sensitive to the effects of caffeine, depending on certain health conditions and medications.Caffeine can promote anxiety in several ways by: Blocking your ability to relax: When caffeine crosses into your brain, it binds itself to adenosine, a neurotransmitter that helps your body relax. When caffeine and adenosine connect, adenosine cannot do its job, leaving you feeling alert and possibly anxious.Although there are several health benefits to consuming caffeine, living caffeine-free may also have benefits. These may include preventing headaches, having fewer digestive issues, and reducing anxiety, among others. If you’re unsure whether caffeine is a compound you should avoid, speak with a doctor.
Is caffeine-free Pepsi okay for kids to drink?
The American Academy of Pediatrics recommends that kids 12 and under have no caffeinated beverages, including soda, energy drinks, coffee or tea, and that adolescents have less than 100 milligrams of caffeine per day. This is about the amount in a standard 8-ounce cup of coffee you’d make at home. Drinking too much caffeine can show up as fatigue, jitters, headaches, heart palpitations, and more. Experts recommend capping your caffeine intake at 400 milligrams a day. If you spot these warning signs, cutting back gradually and switching to caffeine-free options can help you feel better.Research suggests that 400mg per day or less is an acceptable dose of caffeine for the general population. Approximate caffeine levels per serve include: chocolate drinks: 5–10mg per 250ml.
Why is caffeine free soda so hard to find?
Short answer: Caffeine-free versions of Coca‐Cola and Pepsi exist but are much less available because demand is low, shelf space and distribution prioritize higher‐selling SKUs (regular and diet/zero lines), and manufacturers limit production and retail placement to keep costs and complexity down. Diet Coke has not been discontinued. Like many companies, we are seeing greater demand for products consumed at home, and we are taking measures to adapt to the demand.