How much caffeine is in Diet Dr Pepper?
Diet dr pepper contains 44 mg of caffeine per 12-ounce can—identical to the regular version of dr pepper. This information comes directly from the dr pepper snapple group’s official product specifications and is consistent across most u. s. coke’s caffeine content is 34mg for a 12-oz can, and diet coke caffeine content is 46mg. That’s three to four times less than coffee! The same-sized coffee, in this case a 12-oz cup, has 140mg or more. Do you have caffeine-free soda?
What is the healthiest caffeine drink?
Black tea — drinking black tea has many health benefits, including consuming powerful antioxidants that decrease inflammation and protect against several chronic conditions, such as heart disease. One black tea bag contains 55 milligrams of caffeine. Black and green teas provide safe doses of caffeine along with some health benefits from the antioxidants flavonoids they contain. Although caffeine contents vary, the average cup of black tea provides about 40 milligrams (compared to 100 to 120 milligrams in a cup of coffee).
Is 200 mg of caffeine a lot?
Up to 400 mg caffeine per day is safe for most adults, roughly 4 cups of coffee or 7 cups of black tea. Single doses up to 200 mg are also safe. Pregnant and breastfeeding women should limit caffeine to 200 mg per day (about 2 cups of coffee). While there is often concern about the links between caffeine and heart health, a moderate amount of tea or coffee (four or five cups a day) should be fine for most people. Research shows that this level of caffeine intake shouldn’t be detrimental to your heart health, affect your cholesterol levels or heart rhythm.Most adults can consume about 400 milligrams of caffeine per day without negative effects, the Food and Drug Administration (FDA) writes. A typical dose of caffeine is around 70 to 100 milligrams per drink,” Brown says.