How much caffeine is in a Nuun tablet?
One tablet contains 40mg of caffeine from green tea extract, which is the equivalent of about half a cup of coffee. Caffeine is a known natural ergogenic aid, meaning it has been shown to improve performance by allowing you to go hard for longer before fatiguing. It may be best to primarily consume teas and decaffeinated coffee since they contain significantly less caffeine.
How much magnesium is in Nuun?
Nutritional information: 1g Added Sugars, 2% DV), Protein 0g, Calcium 13mg (2% DV), Potas. DV), Magnesium 25mg (6% DV), Chloride 40mg (2% DV). Nutritional information: Servings: 10, Serv. Amount per serving: Calories 15, Total Fat 0g (0% DV), Sodium 300mg (13 % DV), Total Carb. DV), Total Sugars 1g (Incl. Added Sugars, 2% DV), Protein 0g, Calcium 13mg (2% DV), Potas.
Does Nuun have too much sodium?
Most of the nutrients in Nuun are water-soluble, any excessive consumption will be excreted through urine. However, some of our products contain over 360mg of sodium (Nuun Prime contains 500mg of sodium, and Nuun Instant contains 520mg). Excessive sodium intake for sedentary individuals can lead to chronic diseases. However, some of our products contain over 360mg of sodium (Nuun Prime contains 500mg of sodium, and Nuun Instant contains 520mg).
How much caffeine is in Nuun?
The caffeine in Nuun Energy is sourced from organic green tea extract. There are 80mg of caffeine in every serving of Nuun Energy, and this is roughly equivalent to a shot of espresso (no barista required!Specifically, Nuun tablets each contain roughly 15 calories and 2 g of carbohydrate, in addition to calcium (13 mg, 1% DV), sodium (300 mg, 13% DV), potassium (150 mg, 3% DV), magnesium (25 mg, 6% DV), and chloride (40 mg, 2% DV), thus providing adequate electrolytes to replace losses as a result of physical activity.The Good Nuun tablets come in both caffeinated and non-caffeinated versions and there are a huge variety of flavors. Gu tablets are economical and have a slightly higher sodium content. They also have stronger and tastier flavors.Proper hydration is key to maintaining a healthy lifestyle! Whether you’re training, resting or on-the-go, the electrolytes found in Nuun electrolyte tablets (sodium, potassium, magnesium, calcium) will aid in the absorption of water, keeping you healthy and hydrated.