How many calories are in a Dunkin lemonade Refresher?
There are 160 calories in 1 serving of Dunkin’ Donuts Golden Hour Dunkin’ Lemonade Refresher – Small. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Following the lead of Starbucks, Dunkin Donuts now offers 2 flavors of Dunkin’ Refreshers: Strawberry Dragonfruit and Peach Passion Fruit which are made without artificial dyes or flavors. With 80 calories in a small and 130 calories in a medium, they are a pretty low-calorie option.
Are Dunkin’ Refreshers high in calories?
Calories. The calories in a Refresher vary based on the size of the drink and can vary slightly between the different flavors. On average, a small has 90 calories, a medium has 130, and a large has 170. The calories in a Refresher vary based on the size of the drink and can vary slightly between the different flavors. On average, a small has 90 calories, a medium has 130, and a large has 170.I love the refreshers with just water. A large is 170 calories and a medium is only 130 🙂 Sherri Lee Truelock not op, but I didn’t know that was an option!
What is the lowest calorie Refresher at Dunkin Donuts?
NEW- Dunkin’ Refreshers Following the lead of Starbucks, Dunkin Donuts now offers 2 flavors of Dunkin’ Refreshers: Strawberry Dragonfruit and Peach Passion Fruit which are made without artificial dyes or flavors. With 80 calories in a small and 130 calories in a medium, they are a pretty low-calorie option. In fact, a medium 24-ounce Refresher packs up to 99 milligrams of caffeine. For reference, a small 16-ounce has 66 milligrams and a large 32-ounce has 132 milligrams.A Grande (16 oz) Refresher has about 45-55mg of caffeine and that is roughly one-third the amount in regular coffee.With sweet strawberry, tangy lemonade and natural caffeine, our flavor-packed beverage offers an invigorating boost of energy. Starbucks Refreshers™ Strawberry Lemonade is also fortified with three B vitamins and Vitamin C. All yours for just 90 calories.It depends on the flavor, but most Refreshers at Starbucks have between 14-20g of sugar per grande (16 oz) serving. Are Starbucks Refreshers healthy? They can be a better choice than sugary sodas, but they still contain sugar and caffeine.Dunkin’ Refreshers might look like harmless fruit drinks, but they’ve got more caffeine than you’d guess. A medium 24-ounce Refresher holds 99mg of caffeine. It’s about the same as a cup of black tea. That’s coming from two places: the green tea base and extra green tea extract in the fruit mix.
How many calories are in a Dunkin Mango pineapple Refresher with lemonade?
Mango Pineapple Dunkin’ Lemonade Refresher – Medium contains 240 calories (kcal) View in app 🍗 prot. Refresher. A medium mango pineapple refresher comes with about 220 calories and 44 grams of sugar – almost as much as a can of soda,” says Dr. Wu. And while the green tea does provide some antioxidants, any health benefits are quickly outweighed by the sugar.
Are Dunkin’ Refreshers full of sugar?
Dunkin’ Donuts refreshers are high in sugar and carbs, which can spike blood sugar. This is clearly Dunkin’s way of hinting that the refreshers are a drink designed to boost your energy (though not quite an “energy” drink, which typically has 150 to 200+ mg of caffeine per serving).Dunkin’ Refreshers might look like harmless fruit drinks, but they’ve got more caffeine than you’d guess. A medium 24-ounce Refresher holds 99mg of caffeine. It’s about the same as a cup of black tea. That’s coming from two places: the green tea base and extra green tea extract in the fruit mix.Dunkin’s new Refreshers may not be caffeine powerhouses like the new Ice-Cream Inspired Frozen Coffees on the Dunkin’ summer 2025 menu, but they are undoubtedly refreshing.