Is it good to drink tea every morning?
Is it good to drink tea every morning? Boosts Brain Function Without the Jitters Tea offers a gentler caffeine boost (about 30–50 mg) paired with an amino acid called L-theanine. Caffeine can increase the dopamine levels in your body while L-Theanine could increase alpha waves, improving focus as well as memory. Like matcha, green tea […]
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