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Are powdered coffee creamers healthy?

Are powdered coffee creamers healthy? Most powdered coffee creamers are shelf-stable because they contain hydrogenated oils (aka trans fats), artificial sweeteners, and additives like sodium caseinate. These ingredients in large amounts over time may raise concerns related to heart health or insulin resistance. Ingredients in most typical coffee creamers are water, sugar, and vegetable oil.

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What are the ingredients in creamer powder?

What are the ingredients in creamer powder? INGREDIENTS: CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN)**, DIPOTASSIUM PHOSPHATE, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)***, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, ANNATTO COLOR. CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), DIPOTASSIUM PHOSPHATE, AND LESS

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