What is the healthiest thing to drink for energy?
What is the healthiest thing to drink for energy? Non-caffeinated beverages The American Heart Association recommends keeping your caffeine intake to below 100 milligrams (mg) daily, which is the equivalent of two 8-ounce cups of coffee. Drinking water, black decaffeinated coffee, and unsweetened tea may be the best options for preventing fatigue. Cut back to […]
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