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What is a bullet house?

What is a bullet house? It was said a bullet shot from the front door would pass through the house and exit through the back door, but the name may have come from “togun,” the Yoruba word meaning “house” or “gathering place. Although small, inexpensively built, and generally lacking amenities; shotgun houses use limited space […]

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Is Bullet coffee healthy?

Is Bullet coffee healthy? Bulletproof coffee is a high calorie drink intended to replace a carb-heavy breakfast. While it’s filling and gives you more energy, there’s no evidence it is a healthy meal replacement. It’s best to consume it in moderation. If you’re worried about saturated fat or high cholesterol levels, consider limiting your intake

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How long does it take to lose 20 pounds with strength training?

How long does it take to lose 20 pounds with strength training? Quick take: A two-pounds-per-week loss sits at the upper end of evidence-based weight-loss guidelines 1, Shedding 20 lbs in three months is doable—but only with a smart calorie deficit, progressive exercise, and rock-solid habits. Decreasing your intake of processed foods and added sugar

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