Can Starbucks make a matcha latte without sugar?
No Added Sugar. With 28g of protein per grande, this smooth green tea latte blends our unsweetened matcha with steamed Protein-boosted Milk and sugar-free vanilla syrup for a vibrant, balanced flavor with less sugar than our Protein Matcha. To order a healthier matcha at Starbucks, request an Iced Matcha Latte with almond milk, no classic syrup, and a sugar-free sweetener like sugar-free vanilla syrup or a Stevia packet to control sugar.However, Starbucks’ matcha is a far cry from the high-quality, health-boosting beverage that traditional matcha is known to be. With its high sugar content and likely lower-quality matcha powder, Starbucks’ matcha beverages are more about sweetness and convenience than genuine benefits.With the new formula (since early 2025): Starbucks switched to an unsweetened matcha powder. The only sugar added to a standard matcha latte is the classic syrup, which is added by default. To get a sugar-free matcha latte, you must ask the barista to make it no classic syrup.So… Is Matcha better than coffee? The answer is YES! Not only is it packed with antioxidants and other health benefits, but it also doesn’t hit your system the same way that a cup of coffee does.Given the incredible range and concentration of compounds found in matcha, such as catechin antioxidants, l-theanine, flavonals, and vitamins and minerals, it isn’t surprising that drinking matcha regularly actually helps women live happier and healthier (and maybe even longer!
How to get a healthy matcha latte at Starbucks?
Here’s how to order your new favorite: **Grande Iced Matcha Latte** with no classic syrup, and add **two pumps of sugar-free vanilla**. Opt for **almond milk** to keep it light—this tasty beverage comes in at just **90 calories**! One cup of Medium iced matcha latte with whole milk and no sugar is around 236.Are Matcha Lattes Good For You? Many people use matcha as an alternative to other drinks like coffee and energy drinks because it is much healthier. Matcha is sugar-free and all-natural, so you can avoid harming your gut with processed chemicals.Remember, matcha may support weight loss, but it’s not a magic bullet. That being said, swapping a sugary latte for a simple matcha can be a smart move—just keep it basic to avoid adding back what you’re trying to cut out,” says Porter.To order a healthier matcha at Starbucks, request an Iced Matcha Latte with almond milk, no classic syrup, and a sugar-free sweetener like sugar-free vanilla syrup or a Stevia packet to control sugar.Calling all matcha enthusiasts! Starbucks has updated their matcha recipe to eliminate added sugar, and it’s the perfect time to treat yourself to a refreshing drink. Here’s how to order your new favorite: **Grande Iced Matcha Latte** with no classic syrup, and add **two pumps of sugar-free vanilla**.
Is matcha latte good without sugar?
Although one of the many health benefits of a matcha latte is that it is sugar-free, you can add sweetener or other additional ingredients like honey or maple syrup to enhance the taste. However, many people find that the unique flavor of a matcha latte is beautiful by itself. The morning or early afternoon is the best time to enjoy this rich, delicious beverage. With its longer half-life compared to coffee, matcha provides a sustained energy boost throughout the day. If you’re looking for the perfect matcha powder, consider kick-starting your day with our Organic Matcha Tea.Research shows that matcha’s impressive nutritional profile can support weight loss; however, it’s not a miracle cure. Matcha can support weight loss or management when combined with healthy, balanced eating, regular activity, and consistency.Even though the calorie content of matcha itself is modest, adding milk and sugar greatly increases the calorie content. Especially, milk, which is high in fat, accounts for the majority of the calories.Matcha’s appeal starts with its benefits: packed with antioxidants, L-theanine for calm energy, and nutrients like vitamin E, it’s a “superfood” alternative to coffee, offering sustained focus without jitters. The global matcha market is projected to hit $4. Gen Z’s wellness obsession.
Is there a sugar free matcha?
Jade Leaf Matcha Organic Cafe Style Sugar Free Matcha Latte Green Tea Powder, Premium Barista Crafted Mix, Authentically Japanese, 15 Servings (5. Ounce Pouch) All Matcha beverages will be made with Classic Syrup by default, leaving the sweetness level up to you! You can customize this with your barista or on the Starbucks app.With the new formula (since early 2025): Starbucks switched to an unsweetened matcha powder. The only sugar added to a standard matcha latte is the classic syrup, which is added by default. To get a sugar-free matcha latte, you must ask the barista to make it no classic syrup.Vanilla Meets Matcha. No Added Sugar. With 28g of protein per grande, this smooth green tea latte blends our unsweetened matcha with steamed Protein-boosted Milk and sugar-free vanilla syrup for a vibrant, balanced flavor with less sugar than our Protein Matcha.Here’s how you order it. Grande iced matcha latte, no classic syrup, one pump sugar-free vanilla, one packet of zero calorie sweetener, one scoop of matcha powder, almond milk, and top it with some light lavender foam.It’s delicious and simple to order so let me show you what to do. Order a grande iced matcha latte, get no classic syrup, add sugar-free vanilla syrup, and sub for almond milk and that’s it and if you didn’t know, Starbucks matcha powder is now unsweetened which is awesome.
Did Starbucks remove sugar from their matcha?
Since Starbucks has upgraded their matcha powder to a sugar-free version, now tastes like real matcha if you prefer unsweetened matcha drink. You can any type of drink you like (except frappuccino, refresher or Chai) but with sugar free vanilla or packets of artificial sweetener (ie latte, cappuccino, americano, misto, brewed coffee, iced coffee, cold brew). You can substitute the milk for a less sugar option like almond milk or half and half.Add “healthier” sweeteners If you prefer to consume “healthier” sweeteners rather than artificial and refined ones, consider adding honey or agave nectar to your Starbucks drinks. Use them sparingly, though. They will add calories and sugar (even though it’s natural!Flavored Lattes, Macchiatos, Flat Whites, and Mochas: Flavored syrups, chai pumps and matcha powder all contain sugar, so drinks made with these ingredients should be avoided. Frappuccinos: Frappuccinos are all made using sugary Frappuccino base, so you should avoid these drinks as well.
Can you ask for unsweetened matcha at Starbucks?
Our matcha powder is now unsweetened but will be sweetened by default with classic syrup. Just let us baristas know if you’d like your matcha lattes sweetened or unsweetened (its much like our iced teas, you can ask for them sweetened or unsweetened). To order a healthier matcha at Starbucks, request an Iced Matcha Latte with almond milk, no classic syrup, and a sugar-free sweetener like sugar-free vanilla syrup or a Stevia packet to control sugar.A matcha latte is a popular beverage that allows you to enjoy the aroma and flavor of matcha. However, while matcha itself is low in calories, the addition of milk and sugar can make the overall calorie count of a matcha latte quite high.Vanilla Meets Matcha. No Added Sugar. With 36g of protein per grande, this smooth iced green tea latte blends our unsweetened matcha with Protein-boosted Milk and sugar-free vanilla syrup for a vibrant, balanced flavor with less sugar than our Iced Protein Matcha.It’s best to choose an unsweetened, organic matcha powder and use low-fat or a plant-based milk for a healthier drink. Moderation is also key with any food or drink, so it’s important to not overindulge and enjoy your matcha latte as part of a balanced diet.